Moringa – Uses of the Plant

SEE THIS PAGE ALSO

These seeds are ORGANIC which means that they are not chemically treated in any way.

Planting from Seeds

  • First, don’t store Moringa seeds in a freezer or fridge. They are heat-loving trees, and this will destroy the ability of the seeds to germinate.  Moringa seeds sprout in five to ten days.
  • Store Moringa seeds in a dry, warm area in a sealed container. The perfect temperature is between 60 and 80 °F. Based on the quality of the seeds, they should last for 2-3 years.
  • Moringa seeds should be dark colored and hard. If they are soft, they are old. If they’re a cream shade, they are old.
  • If you planted your Moringa trees a year back, and they appear dead, they most likely are just dormant, unless they decayed with too much water or froze.  Use your fingers to press on the taproot.  If it’s mushy, it froze or decayed. If it’s hard, it most likely will come back up.
  • Plant seeds in a sunny place.  For seeds, place approximately 1/4 inch into the soil and tamp own gently.
  • From our experience, Moringa’s do not like peat moss; they prefer a sand and soil mix.
  • Plant seed with the most pointed end down.  Plant ten seeds 2-3 inches apart.  Allow to germinate and grow for a month, then select the single best plant to remain and remove the rest.  The others can be carefully transplanted to a pot, where they may (or may not) continue to grow.
  • Use loose soil or mixsoil with sand so that the area where the roots are growing has plenty of good drainage for the water to flow to and the away from the roots.
  • Moringa Tree roots do not like to sit in water – it causes root rot.
  • Watering the Moringa Tree
    • daily until the root germinates
    • every other day for the first two months
    • after that time period, rain water is usually sufficient
    • In dry climates adjust waterings to three, four and eventually every five days, adjusting every two weeks.  During times that temperature exceeds 100º water every second or third day
    • If the leaves (usually near bottom or middle) start to curl, then water manually.
    • If the leaves start to turn yellow, the plant is getting too much water.
  • Frequent fertilization isn’t necessary for this type of tree.  It is well suited to hot or trropical climates and do very well in a natural, somewhat unattended growing method.  Fertilize initially, and then every few weeks during the first year, then every few months after that.

Consuming Moringa Seeds

  • Only consume a maximum of two seeds per time.  Actually, if you are taking for the first time, begin with one per day for the first week.
  • Don’t eat them on an empty stomach.
  • Don’t eat if you are pregnant, or trying to get pregnant.
  • Planting Moringa Seeds and edible Moringa Seeds may both be eaten BUT…
  • Like organic produce you get from the grocery store or your local farmer’s market, there could be occasional pests in the seeds, so we recommend opening the seed before eating.
  • Start with no more than 3 seeds.
  • Slowly work your way up to no more than 10 seeds per day.
  • The Planting Seeds are USDA approved and are edible, but are not FDA approved.
  • It should be noted that we cannot see inside the seeds to guarantee that there is seed meat, although we have carefully selected the seeds in hopes that the meat is in each seed.
  • You can make tea out of the pods, but eat only the meat of the seed.
  • Eating the seed with the pod may increase your weight loss.  Still, don’t eat more than two or there will be explosive consequences.  HOWEVER, if you do this, make sure you wash (without any cleansing agent) and rinse the pot well in salt water prior to consuming.

Preparing Moringa to Eat

  • There are four safe to eat parts of the Moringa tree, its roots, leaves, pods, and seeds.  Some sites say not to eat the roots, however the pods remaining from eating the seeds, can also be used to brew tea.
  • While the most common way to eat moringa is to use the plant’s leaves in salads or to powder the leaves for use in supplements or shakes, there are other parts of the plant you can eat as well. People also regularly eat the buds, flowers and pods that grow from moringa plants. Another common practice is to eat moringa seeds, both by themselves and mixed in with other food.
  • Moringa seeds do not have the kind of taste you would expect from most types of seeds or nuts. However, they are most certainly edible! It is generally recommended that you eat them in small doses, as they have a “cleansing” effect on your digestive system. But when eaten in appropriate doses, they are extremely healthy and beneficial to your body.
  • One of the ways you can eat moringa seeds is to pop them like popcorn. Simply fry them with some cooking oil and watch them blow up. You can eat a few and be fine, but you will likely need to slowly adjust your body to eating the seeds in this way. Again, you’ll want to be careful about the “cleansing” effects the seeds can produce.
  • Moringa seeds can also be added to other foods, like stews, casseroles, soups and sauces, to give those foods an extra crunchy texture. Drying the seeds is another option, and allows you to add them into bread or muffin mixes (in the same way that people often do with poppy seeds) or to corn bread mixes.
  • Just as your digestive system may need an adjustment period to get used to eating moringa seeds, so may your taste buds. Moringa seeds taste sweet when you first put them into your mouth, but soon create a bitter taste that you don’t often find in seeds or nuts. Once you have adjusted to the unique flavor, they offer you an extremely concentrated dose of minerals and vitamins.
  • The best way to eat Moringa seeds and to enjoy all their health benefits is to eat them like you would eat other nuts.  It is possible to consume the seeds together with dried fruits and nuts or include them in your breakfast.   A proven way you can consume Moringa seeds is to pop them just like popcorn.  Just fry them in a small quantity of cooking oil and watch them pop.
  • You can also cook fresh Moringa as you would with peas and use the seeds as a healthy and delicious accompaniment to any food.
  • Moringa seeds don’t have the sort of taste you would expect from many kinds of nuts or seeds.  But they are definitely fit for human consumption.
  • Moringa seeds can be boiled, baked, either shelled or in the pod, similar to green beans or peas.

What are Moringa seeds?

The Moringa plant contains thin green pods, which hang down from its branches. It’s from the pods that the seeds are removed.

Raw and fresh Moringa seeds are very tender; however, once they get dried, they get hard and begin to look like small beans.  The seeds have unique wing-like structures and are grayish-white in color.

During the months of reproduction, the Moringa tree offers a multitude of seed pods, leading to plenty annually.  In spite of the Moringa seeds only growing annually, it is worth the wait thanks to their significantly nutritional benefits.  The seeds are viable for between one and two years, lending themselves well to an annual harvest.

Dried Moringa Oleifera Leaves

  • To harvest leaves, prune tree and hang trimmed branches from a string and allow to dry naturally.  Once dried, remove the leaves and crust to powder and bits.
  • The end product will be natually dried Moringa Leaves and a few small stems.
  • Recommended Dosage is 5-10 grams per day, in a dried form
    • Start with 5 and increase slowly if desired.
  • They will keep for over a year, allowing you to harves every major pruning.
  • No known harmful side effects have been noted from Moringa ingestion
  • Dried Moringa Leaves can be used for
    • Loose leaf tea – hot or cold
    • Spices for cooking – great on chicken, omelets and soups
  • The benefits of Moringa are many.  See graphic at the bottom of this page.
  • Vitamins per gram
    • 3 x the potassium in bananas
    • 7x the Vitamin C as in oranges
    • 25x the iron contained in spinach
    • 4x the calcium contained in milk
    • 4x the Vitamin A contained in carrots
    • 4x more protein than eggs
    • Primary distribution
      • Paisley Farm and Crafts
      • Lawrenceburg, TN
      • Phone:  386-469-7917
      • www.PaisleyFC.com
    • Secondary Distribution
      • NatureVibe Botanicals
      • 710 Brunswick Ave
      • Unit B
      • Rahway, NJ 07065
      • www.NatureVibe.com

Harvesting Mature Seeds

  • Harvested seeds will have a 75-85% germination rate.
  • Seeds are viable for up to two years after harvest.
  • After two years, germination rate drops to about 20%
  • After four years, seeds will probably not germinate.

Transplanting

 

Tips: USDA Safe Food Handling

This information has been copied directly from the USDA website.  It is important enough that I am replicating it here.

Here is the direct link

Here is THEIR article…

Safe Food Handling Fact Sheets


Cooking for Groups

Cooking For Groups | En Español | En Español PDF
This information will help volunteers prepare and serve food safely for large groups such as family reunions, church dinners, and community gatherings. Get the booklet, artwork, and more.


For General Audiences

Basics for Handling Food Safely | PDF | En Español | En Español PDF
Lists safe steps in food handling, cooking, and storage; includes a cold storage chart.

Be Smart. Keep Foods Apart. Don’t Cross-Contaminate
By following these simple steps, you can prevent cross-contamination and reduce the risk of foodborne illness.

The Big Thaw — Safe Defrosting Methods — for Consumers | PDF | En Español | En Español PDF
Learn about the three safe ways to defrost food: in the refrigerator, in cold water, and in the microwave.

“Check Your Steps” Children’s Color Quiz (PDF Only)
Fill-in-the-blank and matching activity for kids.

Cleanliness Helps Prevent Foodborne Illness | PDF
By keeping everything clean that comes in contact with food, consumers can be assured they are helping to do their part to Fight BAC!®

Color of Meat and Poultry | PDF | En Español | En Español PDF
What factors affect the color of meat and poultry? What do color changes mean in terms of food safety?

Cooking Safely in the Microwave Oven | PDF | En Español | En Español PDF
This fact sheet lists the basics for safe microwave cooking or reheating.

Cutting Boards and Food Safety | PDF
To avoid cross-contamination, choose and maintain your cutting boards with food safety in mind.

“Danger Zone” (40 °F – 140 °F) | PDF | En Español | En Español PDF
Leaving food too long in the temperature “danger zone” causes foodborne bacteria to grow to levels that can cause illness.

Deep Fat Frying and Food Safety | PDF
Important guidelines to prevent deep fat frying injuries at home, and to ensure that food is cooked to a safe temperature.

Doneness Versus Safety | PDF | En Español | En Español PDF
Is “done” the same thing as “safe”? What does it mean to cook to proper temperature?

Door-to-Door Meat Sales | PDF | En Español | En Español PDF
Consumers must know important information about the dealer and the company before making a decision they might later regret.

Fighting BAC!® by Chilling Out
Cold temperatures keep harmful bacteria from growing.

Food Product Dating | PDF | En Español | En Español PDF
Background information on what dates do and don’t tell you about the safety of your food.

Food Safety After School | PDF | En Español PDF
Learn why children are at risk for foodborne illness and know the kitchen practices that help keep them from becoming ill.

Food Safety Counts! (PDF) | Alternate Text
Always “Check Your Steps” to protect your family from food poisoning.

Food Safety Tips for College Students | PDF
The USDA Meat and Poultry Hotline answers questions from parents or students about the handling and storage of food for college kids.

Food Safety Tips for Home Delivered Meal Program Participants
Available from the National Resource Center on Nutrition and Aging.

Food Safety While Hiking, Camping & Boating | PDF | En Español | En Español PDF
Whether you are in your kitchen or enjoying the great outdoors, there are some food safety principles that remain constant.

Food Safety Quiz | En Español | En Español PDF
Four questions to check basic knowledge of the Be Food Safe principles.

Freezing and Food Safety | PDF | En Español | En Español PDF
How to freeze food safely and how long to keep it.

Grilling and Food Safety | PDF | En Español | En Español PDF
Use these simple guidelines for grilling food safely.

Handling Food Safely on the Road | PDF | En Español | En Español PDF
Plan ahead and pack safely for the camping trip, boat ride, day at the beach or trip in the RV.

High Altitude Cooking | PDF | En Español | En Español PDF
Food safety considerations for cooking meat, poultry, and egg products at altitudes above 3,000 feet.

Hotline Answers “Panic Button” Food Safety Questions | PDF | En Español | En Español PDF
During the holidays, people are busy and can sometimes forget that unsafe handling and cooking can lead to foodborne illness. Here are some questions callers have asked regarding the safety of their holiday foods.

How Temperatures Affect Food | PDF
Keep food out of the Danger Zone between 40° and 140 °F.

Keep Food Safe! Food Safety Basics | PDF
Safe steps in food handling, cooking, and storage are essential in preventing foodborne illness.

Keep Hands Clean! with Good Hygiene (PDF Only)
Colorful 8½ by 5½ card conveys the theme for National Food Safety Education Month 2005.

Keeping “Bag” Lunches Safe | PDF | En Español | En Español PDF
Food brought from home can be kept safe if it is first handled and cooked safely.

Kitchen Companion: Your Safe Food Handbook (PDF Only)
This food safety handbook contains all the basic information you need to know about food safety…some old, some new… and all in one place.

Leftovers and Food Safety | PDF
USDA recommendations for handling leftovers safely to prevent foodborne illness.

Let Me Tell You How Dad Got Sick! | PDF | En Español | En Español PDF
This story of a case of foodborne illness is told in comic book format.

Mail Order Food Safety | PDF | En Español | En Español PDF
These tips will help the purchaser and recipient determine if their perishable foods have been handled properly.

Meat and Poultry Packaging Materials | PDF
Explains various types and uses of packaging materials and how their safety is regulated by government agencies; includes a glossary of packaging terms.

Mechanically Tenderized Beef | PDF
USDA now requires meat processors to disclose mechanical tenderization and give safe cooking instructions to consumers.

Microwave Ovens and Food Safety | PDF
This comprehensive fact sheet answers all your microwave questions.

Molds On Food: Are They Dangerous? | PDF | En Español | En Español PDF
Includes a chart, Moldy Food: When to Use, When to Discard. This information is helpful after an extended power outage or a flood.

No-Show Guests Jeopardize Food Safety | PDF
When guests encounter emergencies and the meal must be delayed or cancelled, food must be handled “just right” to remain safe.

Refrigeration & Food Safety | PDF
Covers the importance of refrigeration, placement of foods, proper storage temperatures and times.

Safe Handling of Take-Out Foods | PDF | En Español
Keep take-out and delivered foods safe and store leftovers properly.

Safe Minimum Internal Temperature Chart | PDF
One-page fact sheet that lists USDA’s recommendations.

Shelf Stable Food Safety | PDF
Answer your questions about the safety and proper storage of shelf stable foods — those that do not require refrigeration, like (most) canned goods; learn about the science behind modern food packaging methods.

Slow Cookers and Food Safety | PDF | En Español | En Español PDF
Used correctly, this countertop appliance is safe and convenient.

Smoking Meat & Poultry | PDF | En Español | En Español PDF
Where there’s smoke, there’s well flavored meat and poultry. Using a smoker is one method of imparting natural smoke flavor to large cuts of meat, whole poultry, and turkey breasts.

Specialty Devices and Food Safety | PDF | En Español | En Español PDF
Facts about thawing trays, solar box cooking, disposable temperature indicators, thermoelectric cooler/warmers.

Tailgating Food Safety Q & A | PDF
A tailgate gathering requires the same safe food handling practices as picnicking outdoors because a refrigerator and running water are probably not available.

Top Ten Reasons to Handle Your Food Safely | PDF | En Español | En Español PDF
Published in honor of the Meat and Poultry Hotline’s 10th year; updated in honor of its 25th year of operation.

Washing Food: Does It Promote Food Safety? | PDF
How to prevent cross-contamination; safe cleaning methods.

Your Family is First, Keep them Safe (PDF Only)
English translation of Su Familia es Primero – Manténgala Sana y Protéjala de Intoxicaciones Alimentarias (PDF). See our En Español pages for more Todo Cuenta materials.

Stroopwafel

A stroopwafel (or StroopWaffle) is a waffle made from two thin layers of baked dough with a caramel syrup filling in the middle. Stroopwafels are popular in the Netherlands, and were first made in the city of Gouda.

The stiff dough for the waffles is made from flour, butter, brown sugar, yeast, milk, and eggs. Medium-sized dough balls are put into a heated waffle iron and pressed into the required uniformly thin, round shape. After the waffle has been baked, and while it is still warm, it is split into thin layered halves. The warm filling, made from syrup, brown sugar, butter, and cinnamon, is spread between the waffle halves, gluing them together.

WAFFLE

  • 4 cups all-purpose flour
  • 1  1/8 cups butter, melted
  • 3/4 cup white sugar
  • 2 (.25 ounce) envelopes active dry yeast
  • 1/4 cup warm milk
  • 1 egg

CARAMEL FILLING

  • 1 1/2 cups molasses
    1 1/3 cups packed brown sugar
    1/3 cup butter
    1 teaspoon ground cinnamon
  1. In a large bowl, mix together the flour, melted butter, sugar, yeast, milk and egg.
  2. When the dough becomes to stiff to stir, turn out onto a floured surface and knead by hand for a few minutes.
  3. Set aside to rise for 45 minutes.
  4. To make the filling, heat the molasses, brown sugar, remaining butter and cinnamon in a saucepan over medium heat.
  5. Stir to blend, and set aside.
  6. Preheat a pizzelle iron (waffle iron)
  7. Knead the dough briefly, and divide the dough into 2 inch balls, or a size compatible with your pizzelle iron pattern.
  8. Press the balls in the preheated iron, and cook until the iron stops releasing steam, or until the waffles are golden brown.
  9. Carefully remove with a knife or spatula, and split in half horizontally (like pocket bread) while they are still warm.
  10. Don’t wait too long, otherwise they will break.
  11. Spread filling on the insides, and put the halves back together, pressing gently.

Pots and Co – Little Pot of…

We just finished our trip back to the US from Spain on British Airways and were served the most marvelous dessert. A Chocolate and Orange “Little Pot.”

It is labeled as “an indulgent blend of milk and dark chocolate infused with fresh orange zest.”

Here is a link for researching items to serve with at our pizza restaurants.

http://usa.potsandco.com/

http://www.grandepizza.com

http://www.uncletonysnypizza.com

http://www.tonysoncentral.com

http://www.cheesenstuffdeli.com

 

Marshmallows

SUGAR TEMPERATURE CHART

Making your own is pretty easy

Sally’s Baking Addiction has a website with a similar recipe with much more information than I’ve provided here, including WHY you add some of these ingredients.  PS:  Her recipe differs slightly.  Try both!

  • 3/4 oz gelatin
  • 1/2 C COLD Water
  • 1/2 C warm water
  • 1.5 C granulated sugar
  • 1 C Light corn syrup
  • 2 TBL cornstarch
  • 2 tsp vanilla extract
  • 1/4 tsp salt
  1. Dissolve gelatin in cold water
  2. Let rest while you prepare hot mixture
  3. Heat water and sugar on medium high for 3-5 minutes
  4. Heat until 240º
  5. Add Light corn syrup and cornstarch to the pan
  6. Continue to heat until it goes up to 245º
  7. Take to your mixer and add to the gelatin in your mixer – POUR SLOWLY
  8. Add vanilla and salt
  9. Beat as much air in as possible, so crank the speed up to high
  10. Beat about 12 minutes – longer for a stiff marshmaallow
  11. Spray a baking tray with oil, then pour in confectioner sugar and shake to dust
    ALTERNATELY PIPE INTO LONG STRIPS THEN SNIP INTO PIECES
  12. Pour into a flat baking tray using a greased spatula
  13. Smooth it out
  14. Paint with simple syrup
  15. Sprinkle with more confectioner sugar or dip into sparkles
  16. Turn out and cut with a pizza cutter
  17. Dust with a mixture of sugar and corn starch
  18. Store for up to three weeks

Bacon Rosemary Gourgere

By Chuck Wiley, Executive Chef, Hearth ’61, Mountain Shadows Resort

Bacon Rosemary Gourgeres
Yield:  About 5-1/2 dozen gougères

1 cup     Water
4 oz.      Butter
1/2 tsp   Kosher salt
Pinch     Cayenne pepper
1 cup     All-purpose flour
6 each   Eggs
1 cup     Manchego cheese, shredded (substitute gruyere or other semi-hard cheese)
3 slices  Bacon, cooked and chopped fine (about three ounces)
1 tsp      Rosemary, finely chopped
¼ cup    Parmegiano-Reggiano, grated

1. Pre-heat oven to 350 degrees. In a large saucepan combine the water, butter, salt and cayenne; bring to a boil. Lower the heat and add the flour all at once, stirring with a wooden spoon. Cook this mixture over low heat three or four minutes until the dough pulls away from the sides of the pan and forms a ball.

2. Remove from the heat and transfer to an electric mixer fitted with a paddle. Mix on low speed until batter cools slightly (so the eggs don’t cook). Add the eggs one at a time, mixing until the egg is fully incorporated before adding another. Do not over mix. When eggs are incorporated, add the cheese and continue to beat until it is mostly melted in the batter. Add the bacon and rosemary.

3. Transfer to a piping bag and on two 13” x 18” baking sheets lined with parchment or Silpats, pipe into balls, about 2 tsp. each. Leave an inch or so between them to allow for expanding. Sprinkle with the parmesan cheese.

4. Bake about 25-35 minutes until golden and cooked through. Serve immediately while still warm.

Skim Milk to FATTED Milk

This was posted by Karl S (from Boston) on Chowhound.

This is my conversion chart I’ve posted a few times here:

Add the following to 1 cup of skim milk to approximate 1 cup of

1% milk

  • 1.5 t heavy cream = 1% milk
  • 1 T light cream = 1% milk
  • 2 T half & half = 1% milk

2% milk

  • 1 T heavy cream = 2% milk
  • 3 T half & half = 2% milk
  • 1 T 2t light cream = 2% milk

whole milk

  • 3 T light cream = whole milk
  • 4 T half & half = whole milk
  • 2 T heavy cream = whole milk

Half and Half

  • 5 T 1t heavy cream = half-&-half
  • 5 oz light cream = half-&-half

Light Cream

9 T heavy cream = light cream

 

Bread Roll

Ingredients
  • Potatoes – 3 medium size
  • Green Peas – ½ cup
  • Sweet Corn – ¼ cup
  • Cheese or any other ingredient you want to add
  • Salt
  • Red Chilly
  • Green Chilly – 2 to 3
  • Bread Slices – 8
  • Green Chutney
  • Tomato Sauce
Instructions
Bread Roll Filling
  1. Boil potatoes and mash finely – DO NOT use food processor
  2. Boil green peas and sweet corns and add to mashed potatoes.
  3. Add salt, red chilly and finely chopped green chilly to the mixture.
  4. You may also toast this mixture a bit in light olive oil to add to the flavors though I usually skip this part.
Bread Roll
  1. Take a big bowl and fill it with water. Take a slice of bread and dip in water for 2 seconds. Take the bread out and press in between your palms to remove the excess water.
  2. Take a spoon full of filling and put it in between the bread and roll it up from the sides to make a round ball.
  3. Deep fry in the oil of your liking.
  4. Serve with green chutney and red sauce. A strong ginger tea will double up the fun :).

This recipe first appeared on senseornosense.

Asian Dumplings

xiao long bao

These are not the dumplings that are most commonly served in tomato soup here in the US.  These are kind of like miniature sealed burritos or calzones… although that comparison is made VERY loosely.  They are commonly called Pot Stickers.

There are too many dumplings to list here, so I have taken the liberty of including a post from Culinary One which is a great reference site.  Only slight modifications have been made, although links have been removed.  If you want to explore this page in more detail, complete with photos, use the link in this paragraph.

21 Different Types of Dumplings

Every country on earth has its own glorious regional cuisines that have developed over centuries, if not millennia, and when you travel, you have the opportunity to try all the different morsels of delight that each has to offer. One type of food that seems to be ubiquitous is the stuffed pocket, or dumpling: it’s a comfort food that can be made with either the simplest, or fanciest ingredients, and every culture has its own style and flavour for you to experience.


1.  Banh bot loc

These delicious Vietnamese dumplings are made with tapioca flour, and filled with a mixture of shrimp and pork that’s been seasoned with fish sauce and green onion, and then the dumplings are cooked in banana leaves. The tapioca wrapper becomes translucent, and has a unique chewy texture that contrasts beautifully with the savoury filling.

2.  Buuz

Mongolian steamed dumplings, these are most often filled with mutton, onion, and garlic. The flour used for the dough can be either wheat, or a mixture of wheat, barley, and buckwheat.

3.  Daifuku

Made with glutinous rice flour, daifuku are dessert dumplings with sweet fillings such as red (adzuki) bean paste, lotus seed paste, sweetened plum, and pureed chestnuts. The flour can be tinted with green tea, and can also have sesame seeds added to it for texture.

4.  Empanadas

Common foods not only in South and Central America, but also in Spain and Portugal (from whence they originated), these can be filled with anything you can imagine: Argentine empanadas are filled with a mixture of ground beef, olives, onions, and raisins, while in Portugal, you may find them filled with sardines or pork loin. Vegetarian versions are common as well.

5.  Gyoza

Made with very thin wrappers and usually filled with a mixture of finely-chopped pork and vegetables, these fried Japanese dumplings are staples at just about any restaurant you visit. They’re also ridiculously easy to make at home, and can be stuffed with your filling of choice.

6.  Ha Gao (or Har Gow)

Chinese shrimp and pea shoot dumplings wrapped in rice paper: the wrapper goes translucent when steamed, making these morsels into tiny bite-sized jewels. The flavours within complement each other gorgeously.

7.  Khinkali

If you think you’d enjoy a mixture of pork, beef, cilantro, chili pepper, and fenugreek, you’d likely love these Georgian dumplings. Some people make them with caraway seeds instead of Fenugreek, but both add a very subtle bitter note to the filling.

8.  Kreplach

An Eastern European Ashkenazi Jewish specialty, kreplach are filled with a mixture of minced meat and mashed potato, and are usually served in soup.

9.  Kroppkaka (Plural: Kroppkakor)

Don’t let the name put you off: these Swedish stuffed dumplings filled with smoked pork, onions, and cracked pepper, and can be served with either cream, or lingonberry jam.

10.  Mandu

These Korean dumplings can be made with store-bought gyoza wrappers, and are most often filled with minced kimchi, or kimchi and tofu. These base fillings are mixed with bean sprouts, shredded carrots, garlic, leeks, and green onion, and seasoned with ginger, garlic, and brown sugar. These are then either steamed, fried in sesame oil, or boiled in soups.

11.  Manti

A different kind of Turkish delight altogether, these are filled with a mixture of minced lamb, onion, pine nuts, and garlic, doused liberally with smoked paprika, and served with yoghurt.

12.  Maultaschen

Literally translated as “a sack for your maw”, these large Schwabian dumplings are filled with spiced meat, spinach, breadcrumbs, and herbs. They can either be pan-fried with onions, or simmered in a broth.

13.  Momo

Popular in both Tibet and Nepal, the Nepalese momo has more vegetables than its Tibetan cousin. Most commonly made with ground buffalo or yak meat, you can substitute beef or pork if those aren’t readily available. Vegetarian versions can be made with cabbage, onions, and herbs. Mixed with spices and fresh herbs, the filling is stuffed into flour wrappers, pleated, and then the dumplings are steamed.

14.  Pasties

Hailing from Cornwall, these are large dough pockets stuffed with chopped beef, potatoes, carrots or parsnips, and peas, and then baked until golden brown. They were traditionally made as lunch for miners, and one corner may have been created as a “dessert”, with the filling at that end consisting of jam, or cream cheese and fruit.

15.  Pelmeni

Like a cross between an Italian tortellini and Turkish manti, these are little folded and wrapped savoury dumplings that are easily recognized by the thickness of the dough. They can be filled with meat (goat, mutton, poultry), mushrooms, vegetables, or cheeses, but never have sweet fillings. These are boiled, and then served with melted butter, sour cream, and chopped green onion or chives.

16.  Pierogi

Known as varenyky in Ukranian cuisine, Pierogis are made of wheat dough, and filled with a variety of stuffings such as mashed potato with onion and cheese; sauerkraut; wild mushrooms and buckwheat; spiced ground beef; even sweet fillings like blueberries, gooseberries, or plums.

17.  Ravioli

Anyone who’s a lover of Italian cuisine will be well-acquainted with these pillows of glee. Dough squares are filled with anything from ground meat or cheese to squash, nuts, herbs, and even fruit, sealed well, and then boiled. They can be served with any kind of sauce, or even lightly pan-fried and topped with browned butter.

18.  Samosa

These Indian delicacies are usually stuffed with a mixture of spicy potatoes, onions, and peas, and can be either baked or fried. They go wonderfully with tamarind or mango chutney, or any other sweet/sour dipping sauce.

19.  Svestkove knedily

Sweet and adorable, these Czech dumplings are as delicious as they are simple to make. A small, whole fruit (like a plum or apricot) is wrapped in a dough made of flour, egg, milk, and butter, and then dropped into a pot of boiling water. They’re considered “done” once they’ve risen to the surface and bobbed around for a couple of minutes, and are then immediately rolled in a mixture of melted butter, sugar, and cinnamon.

20.  Uszka

Translated as “little ears”, these tiny Polish dumplings are usually filled with assorted wild mushrooms and onion, or minced meat. They can be boiled and served with melted butter and chives, or in borscht-style beet soup.

21.  Xiao Long Bao

If you’ve never tried these steamed “soup dumplings”, you must. The filling is made of seasoned ground pork, but the magic of these little beauties is the gelatin: cubes of gelatinized chicken or pork broth are mixed in with the rest of the filling, so that when the dumpling is sealed and steamed, the gelatin melts and creates a “soup” inside.


Lana Winter-Hébert ( shown to the left ) fell in love with cooking while still in primary school. The various dietary needs of her extended family (i.e. gluten-free, dairy-free, vegan, vegetarian, and paleo diets) have helped her to learn a fair bit about substitutions and meal plan modifications, and though her first love will always be the Scandinavian/Eastern European cuisine she grew up with, she has a penchant for Mexican food and can be bribed heartily with the offer of good huevos rancheros. Lana currently resides in rural Quebec with her husband and family, where she divides her time between writing, editing, design, and tending her permaculture garden. She cans and preserves whatever’s in season, and is having some fantastic adventures with home cheese-making and mead-brewing.

Baked Beans – COLLECTION

Regular ol’ Baked Beans

2 CU prepared beans – See recipe for Dry Bean Processing
¾ lb fat salt pork or 2 strips bacon
½ tsp salt
3 TBL brown sugar
½ tsp mustard
1/2 onion – chopped small
1 TBL ketchup
1 clove garlic – minced

1 a Put pork on glass plate and cover with paper towel.
1 b Cook in microwave 30 seconds and change towels.
1 c Cook another 30 seconds.
1 d Repeat one more time if necessary – ususally not necessary
2. Put cooked pork in bottom of glass casserold dish (that has a cover available)
3. Strain beans, reserving liquid
4. Add beans into pot, burying pork
5. Mix in all other listed ingredients
6. Add Reserved Liquid (from beans) pouring over top to barely, but completely, cover – use spoon to work liquid through beans
7. Cover with glass lid and bake 2 hours at 300 degrees
8. Uncover and cook 1 more hour

Reserved liquid means the liquid in which the beans did their final soak in, and were subsequently cooked in.

Boston Baked Beans


… From scratch.

Boston Baked Beanss (1)

https://www.grandpacooks.com/recipes/boston-baked-beans/

Boston Baked Beans (2)

https://www.grandpacooks.com/recipes/boston-baked-beans-2/

Backyard Baked Beans

https://www.grandpacooks.com/recipes/backyard-baked-beans/

Kettle Cooked Baked Beans

image

 


Simple Baked Beans

2015-12-19 12.43.14

Bush’s Boston Baked Beans

2015-12-19 12.45.26

 

 

Crispy Tortilla Eggs with Avocado and Lime

CLICK HERE for Avocado Tips and Tricks.  


3 tablespoons EVOO
4 stale corn tortillas, cut into long narrow strips
2 tablespoons chopped mild onion
Salt and fresh-ground black pepper
6 eggs, beaten
1/3 cup good-quality salsa
1/3 cup crumbled mild cheese
(eg) Monterey Jack or Brick
1 avocado, sliced
1 lime, halved
1/4 cup Mexican crema, sour cream, or plain whole-milk yogurt (optional)

Instructions

1. Film a large saute pan with the olive oil, and heat over medium-high heat until the oil looks wavy. Add the tortilla strips and fry until they are beginning to crisp, about 1 minute. Don’t move them around too much; let them crisp on one side and then turn them.

2. Add the chopped onion and continue frying until the tortilla strips are crispy and nicely browned. Season with salt and pepper. Remove from the heat and spoon off any extra fat, reserving 1 tablespoon in the pan.

3. Return the pan to the burner, reducing the heat to medium. Move the majority of the strips to the edge of the pan, leaving about 3 inches clear in the center. Pour the eggs in the center and partially over the strips. Allow the eggs to set, and then gently pull them apart, letting the uncooked egg reach the surface of the pan. Once the eggs are firmly set, turn them in large pieces to finish cooking.

4. Serve with the salsa, cheese, slices of avocado, a squeeze of lime, and if you wish, the crema or sour cream.

Variations Stale tortillas are a must; fresh won’t crisp as well.

The recipe for this dish, at its most primal, begs for variations, so follow your heart: add shrimp, roasted chiles, olives, fresh herbs – you get the idea.

Notes From The Splendid Table’s How to Eat Supper:
Recipes, Stories, and Opinions from Public Radio’s Award-Winning Food Show by Lynne Rossetto Kasper and Sally Swift (Clarkson Potter/Publishers, 2008).
Copyright 2008 by American Public Media.

Breadsticks – Several Recipes and Tips

{Olive Garden Breadsticks}

From:   http://readableeatables.blogspot.com/

Oh man, I loved these! These would just complete any meal really. Pasta, soup, salad…you name it. Make these when you get a chance. Make sure you serve them hot out of the oven.

*These are a little more dense than Olive Garden’s. But the flavor is incredible and pretty right on with the garlic butter. I also updated the picture, because the other one was too dark. Enjoy 🙂

Dough:
1 1/2 cups warm water
2 Tbs sugar
1 Tbs yeast
1 Tbs salt (yes, the recipe calls for 1 Tablespoon, which I use every time and they turn out great.)
2 Tbs butter, softened
4-5 Cups flour

Topping:
3 Tbs butter melted
sea salt
1 tsp garlic powder

For the dough, pour the water into a stand mixer with the sugar and yeast, let that sit and froth for about 10 minutes. Add salt, butter, and 2 cups of flour. Mix the dough on low. Add the rest of the flour a half cup at a time, until dough scrapes the sides of the bowl clean. Mix the dough about 5 minutes on medium speed, until its soft and easy to work with.
Let the dough rest in the bowl until doubled in size, about 1 hour and then roll it out. Roll the dough out into a long log, spray a knife with cooking spray and cut the dough into 12-14 pieces. Roll those pieces into about 6 inch long snakes. Spray 2 large cookie sheets with cooking spray, ( I usually only use one) and lay the breadsticks out leaving about 2 inches between each one.
Place them in the oven with the temperature turned to 170 degrees. Let them rise for about 15 minutes, or until doubled in size.( I have also let them sit at room temp until they are doubled in size and then bake them in the oven)
Once risen, brush them with the 1 1/2 T of melted butter and sprinkle them with salt. Now preheat the oven to 400 degrees and bake them for 12-14 minutes or until golden brown. While they are baking combine the rest of the melted butter with 1 tsp garlic powder. When the breadsticks are golden brown, remove them from the oven and brush them with the butter/garlic mixture.


Other Breadstick Notes

Basic ingredients:
Flour, EVOO, Water, Yeast, Milk, Butter

Grissini Bread sticks are thin crisp bread sticks, rather than the chewy ones shown above.
Good flavor enhancers and combinations for this type of bread stick (from Greatest British Cooking Show) follow:

  • Nigella seed and Parmesan cheese
  • Poppy seed, caraway seed and Kalamata olives
  • Lemon and rosemary
  • Ras el hanout is a flavor from Africa
  • Garlic, Parmesan cheese and Bleu cheese
  • You can also entwine two different colors

Knead your dough until you achieve the Window Pane Stage, where it can stretch so thin that light goes through it.
A slow bake will drive out the moisture, making it crispier.

Grissini

    • 1 1/3 C water (warm)
    • 2 tsp yeast
      • Let rest 5 minutes
    • 1/4 C EVOO
    • 1 C AP flour – whisk to combine – this removes lumps
    • 2 C more flour
    • 1.5 tsp sea salt
      • Put on Kitchen Aid with paddle attachment
    • Change to dough hook
      • Add 3/4 C more flour
    • Mix 3-5 minutes with dough hook on medium-slow speed
    • Finish on counter, kneading by hand
    • Stretch dough into a rough rectangle
    • Put dough on surface oiled with EVOO
    • Continue to stretch until it is relatively flat
    • Roll using rolling pin to about 1/2 inch thickness
    • Brush the top with sesame oil
    • Cover with plastic wrap while still on counter
    • Cover plastic with a towel for about 90 minutes
      • You will have only one rise
      • OPTIONAL:  Sprinkle with sesame seeds or caraway seeds
    • As time nears, oil a large baking sheet with sesame oil
    • Cut into half (lengthwise) with a pizza cutter
    • Cut dough about the width of your fingers and move fingers to the baking sheet, stretching to width of baking sheet
    • OPTIONAL:  Stretch far, then twist into a spiral breadstick
    • Bake at 400º for 18-20 minutes
      • Cook until golden/tanned

From Sally’s Baking Addiction

Find it online: https://sallysbakingaddiction.com/homemade-breadsticks/

  • Water: Warm water activates the yeast. It should be about 100–110°F (38–43°C). If the water is too hot, it will kill the yeast. And your dough will be doomed.
  • Yeast: You need 2 and 1/4 teaspoons (which is 1 standard packet) of instant or active dry yeast to make this dough rise.
  • Sugar: Sugar increases the yeast activity and tenderizes the dough, especially paired with melted butter.
  • Melted Butter: Using butter instead of oil provides delicious flavor, and makes for a rich, soft dough. We’re using melted butter in both the dough and for brushing on top after baking.
  • Salt: For flavor both in the dough and the buttery topping.
  • Bread Flour: Bread flour gives these breadsticks a chewier texture, but if you only have all-purpose flour, you can use that instead.
  • Garlic Powder: We’re mixing garlic powder into the melted butter topping, and if you want extra garlicky flavor, you can include some in the dough as well.

For cheese-topped breadsticks (that you don’t need to individually shape!), see these cheesy breadsticks.

Kneading the Dough Is Key

Kneading dough is a common step in bread baking, and this particular dough definitely benefits from a long kneading step (about 8–10 minutes) to help ensure the thin breadsticks stay soft. You can knead dough with your hands or in a stand mixer. A stand mixer obviously makes the job easier, but if you don’t have one, kneading is a great stress reliever. 😉 On a lightly floured work surface, using the heels of your hands, stretch and fold the dough with gentle motion. If you’re new to yeasted doughs, my how to knead dough post and video can help with this step.

  • Why Do I Knead Dough? Kneading the dough serves a couple purposes. First, it incorporates air into the dough, which helps keep the thin breadsticks nice and soft. It also encourages the proteins in the flour and moisture in the dough to link together, forming a strong gluten network, which is essential for retaining the gas produced by the yeast. Gluten is what makes bread deliciously chewy.

You know your kneaded dough is ready to rise when it stretches without immediately tearing. After kneading, the dough will be soft and supple, and a windowpane test is always helpful. You can always poke the dough with your finger, too. If it slowly bounces back, it’s ready to rise. This is the exact same process we use to knead and test the dough for honey butter rolls.

  • What’s a Windowpane Test? Tear off a small (roughly golfball-size) piece of dough and gently stretch it out until it’s thin enough for light to pass through it. Hold it up to a window or light. Does light pass through the stretched dough without the dough tearing first? If so, your dough has been kneaded long enough and is ready to rise. If not, keep kneading.

Homemade Soft Breadsticks

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 88 reviews
  • Author: Sally McKenney
  • Prep Time: 2 hours, 40 minutes (includes rises)
  • Cook Time: 18 minutes
  • Total Time: 3 hours
  • Yield: 14 breadsticks

Soft, fluffy, garlic butter-topped homemade breadsticks are the perfect accompaniment to pretty much any dinner. The dough requires 2 rises, but the 2nd rise is pretty quick as the oven preheats. Reference my Baking With Yeast Guide for answers to common yeast FAQs. 

Ingredients

    • 1 and 1/4 cups (300ml) warm water (between 100–110°F, 38–43°C)
    • 2 and 1/4 teaspoons (7g) instant or active dry yeast (1 standard packet)*
    • 2 Tablespoons (25g) granulated sugar
  • 3 Tablespoons (43g) unsalted butter, melted
  • 1 and 1/2 teaspoons salt
  • 3 and 1/3 cups (433g) bread flour (spooned & leveled), plus more as needed and for hands/work surface*
  • optional: 1/2 teaspoon garlic powder

Topping

  • 2 Tablespoons (28g) unsalted butter, melted
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • optional for sprinkling on top: dried parsley or other favorite herb

Instructions

    1. Prepare the dough: Whisk the warm water, yeast, and sugar together in the bowl of your stand mixer. Loosely cover and allow to sit for 5–10 minutes until foamy and frothy on top. *If you do not own a stand mixer, you can do this in a large mixing bowl and in the next step, mix the dough together with a large wooden spoon/silicone spatula. It will take a bit of arm muscle. A hand mixer works, but the sticky dough repeatedly gets stuck in the beaters. Mixing by hand with a wooden spoon or silicone spatula is a better choice.*
    2. Add the melted butter, salt, 1 cup (130g) bread flour, and garlic powder, if using. With a dough hook attachment, mix on low speed for 30 seconds, scrape down the sides of the bowl with a silicone spatula, then add the remaining flour. Beat on medium speed until the dough comes together and pulls away from the sides of the bowl, about 2 minutes. If the dough seems too wet to a point where kneading in the next step would be impossible, beat in more flour 1 Tablespoon at a time until you have a workable dough. Keep in mind that dough should be soft and a little tacky, but still manageable to knead with lightly floured hands.
    1. Knead the dough: Keep the dough in the mixer and beat for an additional 8-10 full minutes, or knead by hand on a lightly floured surface for 8-10 full minutes. (If you’re new to bread-baking, my How to Knead Dough video tutorial can help here.) If the dough becomes too sticky during the kneading process, sprinkle 1 teaspoon of flour at a time on the dough or on the work surface/in the bowl to make a soft, slightly tacky dough. Do not add more flour than you need because you do not want a dry dough. After kneading, the dough should still feel a little soft. Poke it with your finger—if it slowly bounces back, your dough is ready to rise. You can also do a “windowpane test” to see if your dough has been kneaded long enough: tear off a small (roughly golfball-size) piece of dough and gently stretch it out until it’s thin enough for light to pass through it. Hold it up to a window or light. Does light pass through the stretched dough without the dough tearing first? If so, your dough has been kneaded long enough and is ready to rise. If not, keep kneading until it passes the windowpane test.
    2. 1st Rise: Lightly grease a large bowl with oil or nonstick spray. Place the dough in the bowl, turning it to coat all sides in the oil. Cover the bowl with aluminum foil, plastic wrap, or a clean kitchen towel. Allow the dough to rise in a relatively warm environment for 1.5–2 hours or until double in size. (I always let it rise on the counter. Takes about 2 hours. For a tiny reduction in rise time, see my answer to Where Should Dough Rise? in my Baking With Yeast Guide.)
    3. Line 2 baking sheets with parchment paper or silicone baking mats. Set aside.
    1. Shape the breadsticks: When the dough is ready, punch it down to release the air. Divide the dough in half—each half should weigh just under 1 pound. Working with 1 half at a time, cut 7 pieces, roughly equal in size (each piece will weigh about 2 ounces, or 55g, but don’t worry about making them exact). Using lightly floured hands and a very lightly floured work surface (you still want some grip for the tacky dough, so do not over-flour), roll each piece of dough into a log about 8 inches (20cm) long. Arrange 7 breadsticks on each prepared baking sheet. Repeat with 2nd half of dough.
    2. 2nd Rise: Cover shaped breadsticks with aluminum foil, plastic wrap, or a clean kitchen towel. Allow to rise until slightly puffy, about 20 minutes.
    3. Meanwhile, preheat oven to 400°F (204°C).
    4. Bake the breadsticks: Remove cover from breadsticks and bake for 18–19 minutes or until golden brown on top, rotating the pans (top to bottom, bottom to top) halfway through. If you notice the tops browning too quickly, loosely tent with aluminum foil.
    5. Make the topping: Melt butter, and stir in salt and garlic powder.
    6. Remove breadsticks from the oven, brush with garlic butter topping, and allow breadsticks to cool for a couple minutes before serving. Sprinkle with dried parsley or your favorite herb, if desired, and serve warm.
  1. Cover leftover rolls tightly and store at room temperature for 1 day or in the refrigerator for up to 5 days. Reheat as desired.

Notes

    1. Freezing Instructions for Baked Breadsticks: Freeze the baked and cooled breadsticks for up to 3 months. To thaw, leave out on the counter for a few hours or overnight in the refrigerator. Warm in the microwave for 30 seconds or covered on a baking sheet in a 300°F (149°C) oven for 10 minutes.
    2. Freezing Instructions for Dough: After the dough rises and you divide the dough in half in step 6, you can freeze half or some of the dough to use at a later time. Or you can simply freeze all of the dough. Lightly coat all sides of the dough you want to freeze with nonstick spray or olive oil. Place the dough into a zipped-top bag and seal tightly, squeezing out all the air. Freeze for up to 3 months. To thaw, place the frozen dough in the refrigerator for about 8 hours or overnight. When ready to use, remove the dough from the refrigerator and allow to rest for 30 minutes on the counter. Preheat the oven and continue with step 6, punching down the dough to release air if needed.
  1. Overnight/All Day Dough Instructions: Prepare the dough through step 3. Then, grease a large bowl, place dough inside, and coat all sides of dough as instructed in step 4. Cover dough and allow to rise for 8–12 hours in the refrigerator. (If it needs to be in the refrigerator for longer, use cooler water in the dough, which will slow the dough’s rise and allow for more time.) The slow rise gives the dough wonderful flavor! When ready, continue with step 5. If the dough didn’t quite double in size during this time, let it sit at room temperature for 30–45 minutes before punching down (step 6).
  2. Special Tools (affiliate links): Stand Mixer or Large Mixing Bowl and Silicone Spatula or Wooden Spoon | Whisk | Baking Sheets | Silicone Baking Mats or Parchment Sheets | Bench Scraper | Pastry Brush
  3. Yeast: I usually use instant yeast. You can use active dry yeast instead, with no changes to the preparation. Rise times will be slightly longer. Reference my Baking With Yeast Guide for answers to common yeast FAQs.
  4. Flour: If you don’t have bread flour, you can use all-purpose flour. All-purpose flour is convenient for most, but bread flour produces chewier breadsticks. The breadsticks are still soft and fluffy no matter which you use.
  5. Can I Add Cheese on Top? Yes, absolutely. Bake for just 15 minutes. Remove from the oven, carefully push the warm breadsticks together so they are touching, brush with the garlic butter topping, and then top each batch with 1/2 cup (about 55g) of shredded mozzarella or cheddar cheese (or a mix). There are 2 batches of 7 breadsticks, so you’ll need 1 cup (about 110g) of shredded cheese total. Return to the oven for 3-4 more minutes until cheese has melted and breadsticks are golden brown. Or try these flatter cheesy breadsticks.

Sourdough – COLLECTION INDEX

Care and Feeding of your Sourdough (Printable Summary)

Questions? Always start out at GRANDPA'S SOURDOUGH COLLECTION INDEX

Thinking about venturing into the world of Sourdough?  Read Grandpa’s Sourdough BEGINNERS OVERVIEW as one of your first steps.

It’s started to get too confusing with so many recipes and notes on my web page, so this is the ONLY page that will link to the other pages.

More accurately called Sourdough, the entire process has taken on a nearly cult following. Click here to read what Wiki has to say about Sourdough.

Much of this page is based on (or was taken from) CarlsFriends.NET which offers Carl Griffith’s 1847 Oregon Trail Sourdough Starter. This page is not intended to take away from Carl’s Friends, but rather be a continuing legacy of Carl T Griffith. (Reciprocal information here.)

BACKGROUND INFORMATION

About Carl T. Griffith :: Carl is an actual descendent of those who came west on the Oregon Trail. He has inspired hundreds, if not thousands, of bakers to explore sourdough bread. He got me started!!!!

Carls Brochure :: This gives a bit of background information about this starter that has been alive since 1811. (Backup page) :: (Grandpa’s note: check recipes from above link)

About Carl and the 1847 Oregon Trail Starter :: A legacy that spans over 170 years

Musings from Carl :: The inspiration behind Carl’s Friends

BEGINNERS

Print out this page :: This is a VERY brief overview that will be handy to have on hand until you are familiar with the sourdough process.

Obtaining Dried Starter

Getting Starter from Carl T Griffith :: SASE required

Getting Starter from Grandpa :: SASE OR $1 required

Making Your own Starter from Scratch

Basic Sourdough Starter :: This is a very basic recipe to make your own sourdough starter

Susan’s Easy Sourdough Starter :: by Susan Payne

Honey Sourdough Starter :: A recipe from one of our church ladies

Rita’s Sourdough Starter :: From Rita Davenport

Son of Norway Sourdough Starter :: From Fedrelaudet Lodge 23 – Petersburg, Alaska

Maintaining your starter

How to Revive your Sourdough Starter :: Unless you are given a live sponge, you will need to bring it back to life. Click here to get a live sponge.

Regular Care and Feeding of your Starter :: Feed your starter at least every 7-10 days

OK… My Starter is alive – Now what? :: You must feed your starter weekly or it will die

OK… My Starter is alive – Now what? :: Here is a brief printable sheet that all beginner and intermediate sourdough bakers should have handy.

INTERMEDIATE BAKERS

Making your own dried starter :: Grandpa’s way and Carl’s way.  You ‘ve learned… now you want to share.

ADVANCED BAKERS

External Links :: There is soooooo much to learn about sourdough. Here are some links that will help you expand your knowledge.

NOTHING BUT RECIPES

Grandpa’s Sourdough Bread :: This is the recipe that I make most of the time.

Sour Dough Cinnamon Rolls :: By our of the Church Ladies at Phoenix First UCC.

Sourdough Braided Wheat Rolls :: Unknown source

Sourdough Parker House Rolls :: by Trysha Mapley – Mapley’s Morsels

Irish Soudough Soda Bread :: Traditional soda bread with the tang of sourdough.

Royal Caribbean Cruise – Sourdough Rolls :: provided through the courtesy of Royal Caribbean Cruise Lines

Four Sourdough Recipes :: Two Breads, Pizza Dough and Sweet Rolls

Basic Bread :: Basic recipe from a TV show


 

xxxxxxxxxxxxx :: zzzzzzzzzzzzz

Whole Wheat Bread

INGREDIENTS

  • 2 C lukewarm water
  • 1 pkg (1 TBL) yeast (w/1 tsp sugar)
  • 1/2 C honey (or ½ cup sugar)
  • 3 TBL oil
  • 1 TBL salt
  • 2 cup wheat flour
  • 2 cup white flour (more for kneading)
  • 2 TBL raw rolled oats

STEP BY STEP

  1. Mix everything together and dump out onto a floured surface
  2. Knead thoroughly on floured surface until smooth, keeping dough as soft as possible.
  3. Keep kneading, and adding more flour until you get a ball that is moist, but not sticky
  4. Place in greased bowls, cover and let rise until double – about 90 minutes.
  5. Shape into loaves, place in greased tin. Let rise until almost double – about 60 minutes.
  6. Bake 400° for 10 min then lower to 325° for 25-30 min.

Makes 2 loaves

 

From Sally’s Baking Addiction
A great site for new and seasoned bakers
Find it online: https://sallysbakingaddiction.com/whole-wheat-bread/

Success Tips to Keep in Mind

  1. You can make this loaf of bread 100% whole wheat, or replace 1 cup (about 125–130g) of the whole wheat flour with bread flour for a lighter, taller, fluffier loaf. The directions remain the same.
  2. Knead the dough for a long time, at least 8 minutes. If you have a stand mixer, use it for this recipe. This is a heavy whole grain dough, so it requires a good amount of kneading to help produce a more elastic structure.
  3. When kneading, avoid adding too much flour; a slightly tacky and soft dough is OK.
  4. Use an instant-read thermometer to check the internal temperature of the baked bread. This guarantees you won’t under-bake or over-bake the bread. It’s an incredibly helpful baking tool! The bread is done when the center of the loaf is 195–200°F (90–93°C).
  5. If you’re new to working with yeast, please review my Baking with Yeast Guide where I include practical and easy-to-understand answers to many yeast FAQs

Whole Wheat Bread

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 1587 reviews
  • Author: Sally McKenney
  • Prep Time: 4 hours, 30 minutes (includes sponge and rises)
  • Cook Time: 38 minutes
  • Total Time: 5 hours, 10 minutes
  • Yield: 1 loaf

You need just 8 simple ingredients to make this whole wheat sandwich bread. It’s soft yet hearty and oh-so-flavorful, and store-bought sandwich bread just doesn’t compare! You can use 100% whole wheat flour, or you can swap in some bread flour for a taller, fluffier loaf. See recipe Notes for freezing and overnight instructions. You can also reference my Baking with Yeast Guide for answers to common yeast FAQs. 

Ingredients

Sponge

  • 1 cup (240ml) water, warmed to about 110°F (43°C)
  • 1/3 cup (80ml) whole milk, warmed to about 110°F (43°C)
  • 2 and 1/4 teaspoons (7g) active dry or instant yeast (1 standard packet)
  • 2 cups (260g) whole wheat flour (spooned & leveled)

Dough

  • 3 Tablespoons (63g) honey
  • 3 Tablespoons (43g) unsalted butter, softened to room temperature
  • 1 teaspoon fresh lemon juice (or apple cider vinegar)
  • 1 and 1/3 cups (173g) whole wheat flour (spooned & leveled), plus more as needed
  • 1 and 1/4 teaspoons salt
  • optional oat topping: 1 beaten egg white + 1 Tablespoon whole oats

Instructions

    1. Prepare the sponge: In a large bowl or the bowl of your stand mixer, whisk the water, whole milk, and yeast together. Add the 2 cups (260g) flour and stir with a spatula or wooden spoon until a thick batter forms. Cover lightly and allow to double in size at room temperature, about 60–90 minutes. Sometimes this can take up to 2 hours. *I do not recommend a hand mixer for this dough because the dough is too thick and heavy.*
    2. Add the remaining dough ingredients including the honey, butter, lemon juice, remaining flour, and the salt. With a dough hook attachment, or using a spatula or wooden spoon (and some arm muscle!), beat on medium speed/mix until the dough comes together and pulls away from the sides of the bowl, about 3 minutes. If the dough seems too wet to a point where kneading (next step) would be impossible, beat in more flour 1 Tablespoon at a time until you have a workable dough, similar to the photos above. Dough should be soft and a little sticky, but still manageable to knead with lightly floured hands.
    1. Knead the dough: Keep the dough in the mixer and beat for an additional 8–10 full minutes, or knead by hand on a lightly floured surface for 8–10 full minutes. (If you’re new to bread-baking, my How to Knead Dough video tutorial can help here.) If the dough becomes too sticky during the kneading process, add 1 more Tablespoon of flour at a time to make a soft, slightly tacky dough. Do not add more flour than you need; you do not want a dry dough. After kneading, the dough should still feel a little soft. Poke it with your finger—if it slowly bounces back, your dough is ready to rise.
    2. 1st rise: Lightly grease a large bowl with oil or nonstick spray. Place the dough in the bowl, turning it to coat all sides in the oil. Cover the bowl and allow the dough to rise in a relatively warm environment for 1.5–2 hours or until about double in size. (For a tiny reduction in rise time, see my answer to Where Should Dough Rise? in my Baking With Yeast Guide.)
    3. Grease a 9×5-inch loaf pan.
    4. Shape the dough: When the dough is ready, punch it down to release the air. Lightly flour a work surface, your hands, and a rolling pin. Roll the dough out into a large rectangle, about 8×15 inches. It does not have to be perfect—in fact, it will probably be rounded on the edges. That’s ok! Roll it up into an 8-inch log and place in the prepared loaf pan.
    5. 2nd rise: Cover shaped loaf. Allow to rise until it’s about 1 inch above the top of the loaf pan, about 45–60 minutes.
  1. Adjust oven rack to a lower position and preheat oven to 350°F (177°C). It’s best to bake the bread towards the bottom of the oven so the top doesn’t burn.
  2. Optional oat topping: If you want to add the optional oat topping, add it right before baking the bread. With a pastry brush, brush the risen loaf with egg white, then sprinkle the oats on top.
  3. Bake the bread: Bake for 36–40 minutes, or until golden brown on top. If you notice the top browning too quickly, loosely tent the pan with aluminum foil. (I usually add it around the 20-minute mark.) To test for doneness, if you gently tap on the loaf, it should sound hollow. For a more accurate test, the bread is done when an instant-read thermometer reads the center of the loaf as 195–200°F (90–93°C). Remove from the oven and allow bread to cool for a few minutes in the pan on a cooling rack before removing the bread from the pan and slicing. Feel free to let it cool completely before slicing, too.
  4. Cover leftover bread tightly and store at room temperature for up to 1 week.

Notes

    1. Freezing Instructions: Prepare recipe through step 6. Place shaped loaf in a greased 9×5-inch loaf pan or disposable loaf pan, cover tightly, and freeze for up to 3 months. On the day you serve it, let the loaf thaw and rise for about 4–5 hours at room temperature. Bake as directed. You can also freeze the baked bread loaf. Allow the bread to cool completely, then freeze for up to 3 months. Thaw in the refrigerator or at room temperature, then reheat as desired.
    2. Overnight Instructions: Prepare the recipe through step 6. Cover the shaped loaf tightly and refrigerate for up to about 15 hours. At least 3 hours before you need the bread the next day, remove from the refrigerator, keep covered, and allow to rise on the counter for about 1–2 hours before baking. Alternatively, you can let the dough have its 1st rise in the refrigerator overnight. Prepare the dough through step 3, then cover the dough tightly and place in the refrigerator for up to 12 hours. Remove from the refrigerator and allow the dough to fully rise for 2 more hours. Continue with step 5.
    3. Special Tools (affiliate links): Stand Mixer or Large Glass Mixing Bowl with Wooden Spoon or Silicone Spatula | 9×5-inch Loaf Pan | Rolling Pin | Pastry Brush for optional topping | Instant-Read Thermometer | Wire Cooling Rack
    4. Milk: Low-fat or nondairy milk work here, but whole milk produces phenomenal texture and I highly recommend it.
  1. Yeast: I usually use instant yeast. You can use active dry yeast instead, with no changes to the preparation. Rise times will be slightly longer. Reference my Baking With Yeast Guide for answers to common yeast FAQs.
  2. Flour: Make sure your whole wheat flour is fresh. Check the date on the package, and don’t store it uncovered. Whole wheat flour can become rancid if stored for too long, and your bread will taste bitter. You can use all whole wheat flour in this recipe, or substitute 1 cup (130g) of bread flour for a slightly taller, fluffier loaf. You can use 1 cup of bread flour in the sponge in step 1 OR save it for the remaining dough in step 2. If using 1 cup (130g) of bread flour in step 2, you’ll also need the 1/3 cup (43g) of whole wheat flour.
  3. Honey: Honey produced the best tasting bread. In a pinch, you can use regular granulated sugar or brown sugar. But you will miss out on that honey flavor. I have not tested other sweeteners.
  4. Can I shape this into a round boule? No, this dough needs the structure of a loaf pan. Instead, you may like this no-knead seeded oat bread.
  5. Doubling this recipe: For best results, I recommend making two separate batches of dough. This is a big, heavy dough and the sponge will take a very long time to rise, and so will the kneading step. It’s best to make 2 separate doughs.
  6. Whole Wheat Rolls: I recommend my soft whole wheat dinner rolls recipe, or you can try my multigrain bread/rolls recipe instead.
  7. Adapted from Sandwich Bread and Whole Wheat Dinner Rolls

Alton’s Cheese Soup

This recipe was adapted from Alton Brown’s – Good Eats

INGREDIENTS

  • 16 OZ broth
  • 2 OZ sharp cheddar cheese – shredded
  • 2 oz Monterey Jack cheese – shredded
  • 2 oz Fontina cheese – shredded (Alt: provolone, gruyere, and gouda)
  • 2 TBL butter
  • 3 oz onion (minced)
  • 2 oz carrot (minced)
  • 2 oz celery (minced)
  • 2 TBL sifted flour
  • 2 bay leaf
  • 2 cloves garlic (minced)
  • 1/2 CU heavy cream
  • 1/2 tsp Tabasco
  • 1/2 tsp white pepper
  • 1 tsp Worcestershire Sauce
  • 1 tsp Marsala wine

STEP BY STEP

  1. Mince onion, carrot, and celery
  2. Mix with 1 TBL softened butter
  3. Sweat onion, carrot and celery
  4. Drizzle in sifted flour, stirring continually
  5. Add broth to pan
  6. Add bay leaves
  7. Add minced garlic
  8. Bring to NEAR boiling and simmer 30 minutes
  9. Remove bay leaf
  10. Add heavy cream
  11. Pour into bowl and puree with immersion blender
  12. Add shredded cheese just a bit at a time
  13. Add Marsala wine
  14. Add Worcestershire sauce
  15. Add Tabasco and white pepper
  16. Blend with spoon until smooth

Note
To reheat, use double boiler to avoid graininess

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