Coffee Syrup

1 CU water
1 CU sugar
1 spent (used) vanilla bean
1/4 CU hazelnuts (smashed)

1. Add all ingredients and bring to simmer
2. Heat until it reduces by about half
3. Strain liquid and store

Variations If you also add 1/4 CU coffee beans (smashed) you can make your own coffee
concentrate. Add 1 TBL concentrate to a cup of coffee for flavored coffee

Coffee Filters… Who Knew!?!

1 package of large round cheap coffee filters

1. Cover bowls or dishes when cooking in the microwave. Coffee filters make excellent splatter covers.

2. Clean windows and mirrors. Coffee filters are lint-free so they’ll leave windows sparkling.

3. Protect China. Separate your good dishes by putting a coffee filter between each dish.

4. Filter broken cork from wine. If you break the cork when opening a wine bottle, filter the wine through a coffee filter.

5. Protect a cast-iron skillet. Place a coffee filter in the skillet to absorb moisture and prevent rust.

6. Apply shoe polish. Ball up a lint-free coffee filter.

7. Recycle frying oil. After frying, strain oil through a sieve lined with a coffee filter.

8. Weigh chopped foods. Place chopped ingredients in a coffee filter on a kitchen scale.

9. Hold tacos. Coffee filters make convenient wrappers for messy foods.

10. Stop the soil from leaking out of a plant pot. Line a plant pot with a coffee filter to prevent the soil from going through the drainage holes.

11. Prevent a Popsicle from dripping. Poke one or two holes as needed in a coffee filter.

12. Do you think we used expensive strips to wax eyebrows? Use strips of coffee filters.

13. Put a few in a plate and put your fried bacon, French fries, chicken fingers, etc on them. Soaks out all the grease.

14. Keep in the bathroom. They make great “razor nick fixers.”

Coffee Cake – Two recipes

Recipe One

TOPPING

  1. Combine
    • 1 C brown sugar
    • 1/2 C flour
    • 1/2 tsp salt
    • 8 TBL pieces of butter
  2. Pulse until pea sized pieces of butter
  3. Set aside

CAKE

  • 2 C flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 TBL  CinnaSugar
  • 1/2 tsp salt
  • ½ C coconut (optional)
    – COMBINE ALL OF ABOVE
  • 1 can 20 oz. Sliced apples
  • 1 TBL additional CinnaSugar
    LATER TOPPING
  • 1 C sour cream
  • 1 egg

Step by Step

  1. Prepare topping
  2. Combine all cake ingredients except the apples
  3. Optional:  Mix in coconut.
  4. Pat mixture in ungreased baking pan 13x9x2 building up sides.
  5. Bake 10 min at 350°.
  6. Arrange apple slices over top of the warm crust.
  7. Sprinkle apples with CinnaSugar
  8. Sprinkle apples with sugar/butter topping
  9. Blend sour cream & egg, drizzle over apples.
  10. Bake 25 min. or until edges are light brown. Do not over bake.

Serve warm!

Recipe Two

  • 1/2 stick butter – melted
  • 1/4 C packed brown sugar
  • 1/2 C AP flour
  • 1/2 tsp instant coffee
  • 1 tsp CinnaSugar
  • scant salt
    MIX ABOVE FOR TOPPING

    CAKE INGREDIENTS

  • 1 3/4 C AP flour
  • 3/4 tsp baking soda
  • 3/4 tsp baking powder
  • 1/2 tsp salt
  • 1/4 tsp cardamom
  • 1 tsp CinnaSugar
    WHISK CAKE INGREDIENTS TOGETHER
  • Add 1/2 C instant coffee
  • 1/3 C sour cream
  • 1 C granulated sugar
  • 2 sticks of softened butter
    CREAM TOGETHER UNTIL FLUFFY
  • Add 2 eggs, 1 at a time – beating between each
  • Add 1 tsp vanilla with the second egg
  1. Add dry ingredients to bottom
  2. Layer of wet
  3. Layer of dry
  4. Layer of wet
  5. Layer of dry – this is the last layer, and top layer

For help, refer to FoodNetwork.com/tricia

Bake 350º for 45 minutes

 

Coach’s Oats MultiGrain Pancake Mix – Copy Cat

Costco had a GREAT pancake mix by Coach’s Oats, but it seems to have disappeared from their shelves. Coaches Oats still has a presence on Amazon.com but no more pancake mix, so I think it actually has been discontinued.  Here is my copy cat recipe based on their product label.

INGREDIENTS

  • 4 C – Whole Rolled Oats (chopped in processor)
  • 2 tsp – Vanilla (drizzle in when you chop the rolled oats)
  • 3 C – Whole Wheat flour
  • 3 C – White AP flour
  • 1 C – Triticale (or Whole Rye Flour)
  • 1/2 C – Barley (chopped lightly)
  • 1/2 C – Whey Protein Powder
  • 1/2 C – Nonfat Milk
  • 1/2 C – Flaxseeds (Pulse for 1/2 second in processor)
  • 1/2 C – Millet (Pulse 1/2 second)
  • 1/2 C – Buckwheat (Pulse 2 seconds)
  • 2 TBL – Baking Powder
  • 2 TBL – Baking Soda
  • 2 TBL – Corn Starch
  • 1 tsp – Salt
  • 1 C – Cooked Brown Rice (cooked, dried and chopped)

STEP BY STEP

  1. Simply combine and mix well
  2. Adjust quantities to your own taste.

Arugula Pasta

¼ cu roasted garlic
pinch chili flakes
1 tsp parsley
1 tbl olive oil
¼ cu arugula
1 + cu angle hair pasta – al dente
cheese

Instructions:
Roast garlic in olive aoiol, add chili flakes, add arugula, add drained pasta-water to steam, add parsley and salt. Mix and plate.

Special Steps:
Top w/parsley, olive oil and cheese

Lamb Chops

Lamb chops
Rosemary
Chive
Oregano
Pepper
Salt
Olive oil
Pita bread
Cucumber
Feta cheese

Instructions:
Clean and cut rack of lamb. Season with rosemary, oregano, salt & pepper, crush together and sprinkle over top, drizzle w/olive oil. Mark on grill if possible.

Special Steps:
Serve on top of pita bread. Serve with Mediterranian salad onside. Slice cucumber on side and feta cheese on top.

Cobb Salad

Eggs (boiled)
Turkey or chicken
Tomatoes
Avocado
Bacon
Lettuce
Blue cheese (danish blue)

Instructions:
Cook bacon on oven rack for 15 min @ 425 and drain on paper towels. Cut end off romaine lettuce, float in water to clean. Slice lengthwise then cross cut into little sized pieces. Put into salad spinner ro shake in paper bag. Toss lettuce in dressing. Distribute on platter, lay in rows, avocado, bacon, blue cheese (Danish blue), tomatoes, diced roast turkey breast or chicken, hard boiled egg.

Special Steps:
Dressing; 1 tbl Dijon mustard, 2 tbl red wine vinegar, oregano, touch of dill, 2 tbl olive oil, stirring to emulsify.

http://www.xml3.com/family/Recipes/05.pdf

+++++++++

Ingredients Eggs (boiled)
Turkey or chicken
Tomatoes
Avocado
Bacon
Lettuce
Blue cheese (danish blue)

Instructions 1. Cook bacon on oven rack for 15 min @ 425° and drain
on paper towels.
2. Cut end off romaine lettuce, float in water to clean.
Slice lengthwise then cross cut into little sized pieces.
3. Put into salad spinner ro shake in paper bag.
4. Toss lettuce in dressing. Distribute on platter, lay in
rows, avocado, bacon, blue cheese (Danish blue),
tomatoes, diced roast turkey breast or chicken, hard
boiled egg.

Dressing;
1. 1 tbl Dijon mustard, 2 tbl red wine vinegar, oregano,
touch of dill, 2 tbl olive oil, stirring to emulsify.

Chad Primakow Banana’s Foster

Banana’s
4 tbl butter
½ cu dark brown sugar
1 cinnamon stick
lemon zest (use peeler, do not get white)
dark rum

Instructions:
Heat quickly before butter separates, butter, brown sugar, cinnamon stick, lemon zest. Add dark rum, (helps sugar dissolve)

Peel ripe but firm (2 bananas) slice 4 halves into sauce flat side down. Turn heat down to low, cook 1 ½-2 min each side, baste, flip delicately.

Dish out ice cream “Dreamery” vanilla or double rainbow, 2 scoops, ready to flambé.

Add 3 tbl dark rum, take off heat and set on fire.

Spoon bananas & sauce over ice cream.

Szechuan Beef

Flank steak (sliced thin)
1 tbl Kikkoman soy
1 tbl sesame oil
¼ cu black vinegar (alt balsamic)
1 tbl souchein wine (or dry sherry)
1 tbl sugar
canola oil
3 cloves garlic
2 tbl fresh ginger
3 tbl long cut chives
Thai red chilis
Chives (long cut)

Instructions:
Marinate; 1 tbl soy, 1 tbl sesame oil, ¼ cu vinegar, 1 tbl wine, 1 tbl sugar. Marinate steak over night, partially frozen to cut.

Smoking hot wok w 2 tbl canola oil, heat 3 cloves of garlic, 2 tbl ginger, 3 tbl chives. Add Thai redchilis and cook 3-5 min. Add meat, cook till brown, fold in sauce.

Serve over rice

Baked Chicken Breast

  • Chicken breast
  • Salt
  • Butter
  • 8 oz. Brown ale
  • onion
  • brown sugar
  • bay leaf
  • thyme
  • vinegar
  • salt & pepper

Instructions:

  • Brine for moisture in 2 qt water, 1 C salt, refrigerate for 60 minutes.
  • Rinse off then dry. Browns better , otherwise steams.
  • Season with GTP or salt, pepper and paprika
  • Cook skin down in 1 TBL EVOO about 5 minutes
  • Flip and cook 3 minutes.
  • Put on baking sheet and cook at 400º for internal temp of 160º (about 12-15 minutes)

Special Steps:

  • Sauce, Cook in same pan of residual fat, onion, 1 C chicken stock, 8oz. Brown ale (beer), brown sugar, bay & thyme.
  • Reduce to ¾ cup
  • Whisk in butter, ½ tsp vinegar, salt & pepper.

Chicken Provencial

Thighs
Onion (diced)
6 cloves garlic (diced)
1 anchovy (diced)
cayenne
1 cu dry white wine
1 cup chicken sauce
1 cup diced canned tomatoes
1 can tomato paste
2 tbl thyme
2 tbl oregano
1 bay leaf

Instructions:
Brown thighs in 1 tsp olive oil, heat season thighs (do not brine skin) skin down 5 minutes (set aside to cool) drain off grease into bowl.

Saute @ med heat, onion anchovy, garlic, cayenne, wine, chicken sauce, diced tomatoes, tomato paste, thyme, oregano and bay leaf.

Remove chicken skin, put chicken into pan 1-1 ½ hour and cook @ 300. Remove chicken & cover. Reduce liquid w/tsp lemon zest, mix zest and parley for top. Cook 10 minutes, drizzle w/olive oil, sprinkle parsley.

Garlic Chicken

Chicken breast
Thyme
Rosemary
Bay leaf
¼ cu vermouth
garlic
shallots
parsley
olive oil
salt & pepper

Instructions:
(Roast garlic first) in pan place garlic with 2 shallots, toss w/2 tsp olive oil, salt & pepper. Roast at 400 for 45 min in covered pan/uncover last 10 min.

“Brine the chicken breast, cut backbone out, cut along fat lines, wings & backbone become stock. Rinse & dry chicken, add sprig (thyme rosemary, bay leaf tied together as sprig) cook on med/high in oil, skin done 4-5 min. Flip and cook 4 more minutes, remove chicken, pour off standing grease.

Sauce; ¾ cu stock, ¼ cu vermouth, serape bottom into sauce, add sprig. Cook @ med heat & add garlic, shallots (peel and all). Return chicken to pan, leave skin on & up above liquid line. Cook @ 450 for 10 min.

Remove chicken take out 10 cloves, place remaining around chicken. Squash garlic out, remove paper skin (strainer?), put pure into pan. Bring sauce to simmer with 2 tbl butter, 1 tbl parsley.

Fried Okra

This is not something that is normally on my radar, but I put it here because I refer to my own website when I am not sure what I want to cook.  I use the list to the right that suggests things to prepare.

Buying Okra

  • Select okra from the grocery that is tender and green.  Take a knife.  It should cut through easily like soft cheese.  If it cuts more like celery, it is too far gone.

Fried Okra

  1. At home, wash and dry the okra, and cut into 1/2 inch pieces.
  2. Prepare your first dip:
    • 3 egg whites (beaten)
    • 3 TBL cold water
  3. Prepare your dredge – second dip:
  4. Heat about 3/4 inches of safflower oil to 375º
  5. Fry until browned.

Okra Dip

You can use any recipe, here is one if you don’t want to go looking around:

Pounded Chicken Breast Fillets

4 boneless, skinless chicken breast fillets
½ tsp salt
½ tsp freshly ground black pepper
2 tbl minced Italian parsley
1 tbl + 2 tsp olive oil

Place the chicken fillets between sheets of wax paper or plastic wrap and pound lightly with a mallet until even in thickness. Remove the wax paper or plastic wrap and sprinkle the fillets with salt, pepper and parsley. Lightly tap the spices into the fillets with the mallet. Drizzle the fillets with 1 tbl of the olive oil. Heat the remaining 2 tsp of olive oil in a grill pan over med-hi heat. Add the chicken and cook until no longer pink, turning once. Serves 4.

180 calories, 27 g protein, 0 arbohydrate, 7 g fat (1 g saturated), 68 mg cholesterol, 344 mg sodium, 0 fiber.

Baked Chile Relleno Puff

 

Baked Chile Relleno Puff

1 ½ cu grated reduced fat cheddar cheese
8 canned green chiles
6 eggs, whites separated, two yolks reserved
1 cu 1% milk
1 tsp ground cumin
1 tsp chile powder
½ cu all purpose flour

1. Preheat oven to 350°. Lightly coat a 1 quart soufflé dish with olive oil.
2. Open and split 6 of the green chiles, discarding the seeds.
3. Lay out the chiles on the bottom of the dish and sprinkle with 1 cu of the cheese.
4. Place the egg whites into the bowl of a food processor and whirl until they are foamy.
5. Pulse in the 2 egg yolks, milk, cumin, chile powder, flour and the 2 remaining green chiles.
6. Pour the mixture over the green chiles and cheese.
7. Top with remaining ½ cu cheese. Bake for about 30 minutes.

200 calories, 18 g protein, 16 g carbohydrate, 8 g fat (4 g saturated), 89 mg cholesterol, 347 mg sodium, 1 g fiber.

Pork Tenderloin ~~ 5

  • Season/coat with Grandpa’s Thunder Powder or Grandpa’s Dry Rub depending on how spicy you want your coating.
  • All cases – Remove silverskin – tie up ends or loose pieces.
  • Buy only those sealed in a CRYOBAG, which will allow it to live (refrigerated) for up to two weeks.
  • DO NOT BUY Enhanced Pork – packed in a speckled solution with injected liquid.
  • This is a very lean piece of meat.  Cook it over high heat and very quickly.
  • Frequently a dry rub right before cooking.
  • Alternately, a marinade of lime juice and zest, honey, salt and garlic for 16 hours

 

–
Basic Tenderloin

Ingredients

Pork tenderloin
1 T basil
2 T oil
2 T apple cider vinegar
2 T unsulfured molasses
1 T Dijon mustard
2 bay leaves

Instructions

1.  Mix basil, oil, vinegar and marinate pork tenderloin for about 1 hour.
2.  Sear in hot pan 90 seconds per side,  and put aside.
3.  Cook in oven 20 min @ 325 deg.
4.  Alternately, continue to rotate 90 degrees (recooking some sides) for a total of 12 minutes.  No need to finish in the oven.

Wrap in foil, then let rest for 10 minutes

Serve w/ cornsalad

–
Tenderloin with Mustard Sauce

Ingredients

Pork tenderloin
1 tsp olive oil
¼ cu whole grain mustard
2 tbl Dijon mustard
2 tbl sour cream
red wine

Instructions

1. Skim off outside fat layer, season w/ 1 tsp olive oil. Put into hot skillet, sauté 5-10 minutes (turn occasionally).
2. Cook 20-25 min on top of stove 150° internal temp. Out to rest 10 minutes.
3. In same pan as fond, add ¼ cu whole grain mustard, 2 tbl Dijon mustard.
4. Mix and heat 2 tbl sour cream, whisk and blend, thin with red wine. Cook to meld then drizzle ove tenderloin.

–
Greens Loin

Ingredients

1 or 2 pork tenderloins
Misc green seasonings
Marinade of your choice

Instructions

1. Marinate pork loin at least 3 hours
2. Roll in seasonings
3. Bake in 375 degree oven for 30 minutes
4. Let rest for 10 minutes prior to slicing

Optional Marinade:
1/4 CU olive oil
1/2 diced onion
1 tsp dried mustard
1 TBL oregano or basil

–
Basic Tenderloin

Ingredients

2 tbl basil
2 tb; oil
2 tbl balsamic vinegar

Instructions

1. Trim pork tenderloin and marinate in (2 tbl basil, 2 tbl oil, 2 tbl balsamic vinegar).
2. Sear in hot pan 3-5 min. per side.
3. Cook in oven 20 min @ 325°

–
Basil Crusted Pork Tenderloin

Ingredients

1 pork tenderloin (multiply ingredients for more tenderloins)
1 TBL basil (minced)
1 TBL olive oil
2 TBL balsamic vinegar

Instructions

1. Mix together basil, olive oil and vinegar in a plastic bag
2. Put tenderloin into bag, completely covering
3. Agitate about every 15 minutes
4. After 1-2 hours, sear in hot pan 3-5 minutes
5. Plate with lime slices, and serve with Bacon Corn Relish (see recipe)

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