Rockfish Sandwich

Bruce Guzman
Plaza Bistro Cook
Episode 33

  • Rockfish or any fresh fish
  • Egg wash
  • Flour
  • Panko breadcrumbs
  • Mrs Dash
  • 1000 island spread
  • tomato, onion, spring mix, roll
  • Dijon
  • Honey
  • Lemon vinaigrette
  1. Put ¼ C EVOO into pan to start heating
  2. Bread your rockfish – Three bowls
    Egg wash, then flour, egg wash, then Panko
  3. Put into oil
  4. Prepare vinaigrette
    1. Halve a lemon and squeeze into a bowl
    2. Make sure seeds are out
    3. Add Dijon mustard
    4. Add Honey
    5. Whisk to combine
  5. Put mixed greens into bowl, then toss with vinaigrette
  6. Slice tomatoes and onions
  7. Spread 1000 island on bun
  8. Put greens and Mrs Dash on bun
 
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