Push a whisk into an avocado and twist. Tap on the side of the bowl for diced avocado.
Brush a measuring cup with oil and put an unbroken egg into it. Submerse the metal in boiling water, then release the egg to finish cooking.
Put ground beef into a ziplock bag and flatten. Score and then freeze. You have individual burger sized portions.
Put a spoon (curved side up) over the lip of a glass before pouring. It won’t leak down the side of the glass.
Poke fork holes in a foil cube of softened butter. Squeeze though the holes onto your food.
Put rice into a colander, then submerge in boiling water. Remove after 7 minutes for cooked and drained rice.
Put four triangles of bread into your skillet. Pour in beaten eggs. Flip, and then top with cheese, then fold over for your sandwich.
Healthy Muffin Snacks: Two ripe bananas, 3 eggs, 1 C peanut butter (extra peanuts) Mix, and then add blueberries. Optional chocolate chips. Put into muffin trays and bake at 350º until browned.
Kids Summer Fun: Put plastic animals on a paper, then trace the shadow. Let the kids color the outline.
Brain Exercises: Hands take up more of your brain than any other body part. Here are some exercises to help with demention prevention:
Cross fingers. Touch ring finger to thumb. Wiggle little finger.
Flick fingers of one hand, while touching fingers of the other hand to thumb in succession. Switch sides.
Point thumb and little finger to the left. Reverse, point to the right.
Rub thumb and pointer finger, while touching fingers of the other hand to thumb in succession. Switch sides.
