Cauliflower

INGREDIENTS

  • Cauliflower – Cut Florettes so that they are bite sized

FOR PAN FRY

  • Garlic and oil in hot pan
  • Bread crumbs and grated cheese on top
  • Fry until browned

FOR OVEN-BAKED

  • Roast in preheated oven at 300º for about 30 minutes or until browned
  • Toss with Dressing – Dijon, white wine, EVOO, salt and pepper

Parmesan Grilled Cauliflower

  1. Slice cauliflower into mini steaks
  2. 1 sweet onion – sliced
  3. Minced garlic, EVOO, salt and pepper – Toss together
  4. Put onto baking sheet covered with foil
  5. Top with sprigs of thyme
  6. Put into oven 350º for 20 minutes
  7. Finish with Parmesan cheese
  8. Dump into serving dish
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