Healthy Alfredo Sauce

This is a really easy recipe, fairly healthy, and you will get restaurant quality Alfredo sauce.

INGREDIENTS

  • 2 TBL shallot or onion – minced
  • 2 TBL butter
  • 2 cloves garlic – minced
  • 2 TBL AP flour
  • 2 egg yolks
  • 1/2 C Parmesan cheese
  • 1 C milk
  • 1/2 C light sour cream

STEP BY STEP

  1. Melt the butter in a sauce pan
  2. Add the minced onion/shallot and garlic
  3. Immediately add the flour and stir until it is well combined and starts to cook
  4. Add 1/2 of the milk – Stir to dissolve clumps
  5. Mix the egg yolks, Parmesan in with the milk
  6. Heat mixture over medium-low heat
    – DO NOT BRING TO A BOIL – Maximum 200º
    – As soon as you see a couple bubbles form, it is done
  7. Add the rest of the ingredients (except the sour cream)
  8. At the last minute, add the sour cream

Top pasta with your choice of grated cheddar, diced chicken, parsley, bacon pieces, sauteed mushrooms, peas, etc

 
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