{"id":8872,"date":"2016-02-19T00:45:24","date_gmt":"2016-02-19T00:45:24","guid":{"rendered":"https:\/\/www.grandpacooks.com\/recipes\/?p=8872"},"modified":"2019-05-17T13:22:52","modified_gmt":"2019-05-17T20:22:52","slug":"slow-cooker-refried-beans","status":"publish","type":"post","link":"https:\/\/www.grandpacooks.com\/recipes\/slow-cooker-refried-beans\/","title":{"rendered":"Slow Cooker Refried Beans"},"content":{"rendered":"

\"refriedbeans\"<\/a>Wash and rinse pinto beans
\nSoak overnight in unsalted water
\nThis not only softens the beans, but gets rid of some of the side effects<\/em> for which beans are best known.<\/p>\n

Put into slow cooker and cover with vegetable broth plus 1-2 inches
\nCOMBINE WITH
\n2 bay leaves
\n1 diced onion
\n1 slice of bacon cut into bits
\nSeveral cloves of garlic
\nFresh cilantro
\n1 tsp cumin
\n1 tsp sea salt
\n1 tsp paprika
\n1\/2 tsp cinnamon
\nCook 6-8 hours on low heat
\nCheck the beans every half hour starting at 5 hours to see if they are done to your liking, as some slow cookers cook faster or slower than others.<\/p>\n

Use a potato masher to smash your beans
\nAdd in some cheese and mix into the beans<\/p>\n

Serve:
\nAdd cheese, jalape\u00f1os and sour cream<\/p>\n

Safety Note<\/strong>: If you are cooking kidney beans, boil them for 10 minutes before cooking. This neutralizes a toxin called phytohemagglutinin (say that 3 times fast) that can cause acute digestive distress.\u00a0 Thanks to www.thekitchn.com<\/a> for this safety note.
\n<\/em><\/p>\n

Chef’s note:\u00a0 These beans were just OK.\u00a0 It is fun to make stuff like this from scratch, but for consistent results, don’t hesitation to buy your beans in canned form.<\/p>\n","protected":false},"excerpt":{"rendered":"

Wash and rinse pinto beans Soak overnight in unsalted water This not only softens the beans, but gets rid of some of the side effects for which beans are best known. Put into slow cooker and cover with vegetable broth plus 1-2 inches COMBINE WITH 2 bay leaves 1 diced onion 1 slice of bacon … Continue reading “Slow Cooker Refried Beans”<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[180],"tags":[],"class_list":["post-8872","post","type-post","status-publish","format-standard","hentry","category-book-appetizers"],"_links":{"self":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/8872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/comments?post=8872"}],"version-history":[{"count":7,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/8872\/revisions"}],"predecessor-version":[{"id":18205,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/8872\/revisions\/18205"}],"wp:attachment":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/media?parent=8872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/categories?post=8872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/tags?post=8872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}