{"id":8846,"date":"2016-02-18T21:05:31","date_gmt":"2016-02-18T21:05:31","guid":{"rendered":"https:\/\/www.grandpacooks.com\/recipes\/?p=8846"},"modified":"2019-03-15T12:39:23","modified_gmt":"2019-03-15T19:39:23","slug":"flank-steak-au-vin","status":"publish","type":"post","link":"https:\/\/www.grandpacooks.com\/recipes\/flank-steak-au-vin\/","title":{"rendered":"Flank Steak au Vin"},"content":{"rendered":"<p><strong>INGREDIENTS<\/strong><\/p>\n<ul>\n<li>1 LB Sirloin or Flank Steak<\/li>\n<li>1 TBL flour<\/li>\n<li>1 tsp salt<\/li>\n<li>1 TBL Grandpa&#8217;s Thunder Powder<\/li>\n<li>2 garlic cloves &#8211; minced<\/li>\n<li>1\/4 C butter<\/li>\n<li>1\/2 C onion (slivered)<\/li>\n<li>1\/4 C water or sherry<\/li>\n<li>1 LB mushrooms (sliced and heavily sauteed)<\/li>\n<li>1 C sour cream<\/li>\n<li>1\/4 C fresh chopped parsley<\/li>\n<li>1\/4 tsp rosemary<\/li>\n<li>1\/4 tsp basil<\/li>\n<li>1\/4 tsp oregano<\/li>\n<li>1\/2 tsp salt<\/li>\n<li>1 C burgundy or chianti wine<\/li>\n<li>16 OZ can San Marzano tomatoes<\/li>\n<li>1 can cream of chicken soup &#8211; undiluted<\/li>\n<li>1 TBL tomato paste<\/li>\n<\/ul>\n<p><strong>STEP BY STEP<\/strong><\/p>\n<ol>\n<li>Sautee mushrooms in 1\/2 stick butter<\/li>\n<li>Cut Flank Steak into 1\/4 inch slices AGAINST the grain<\/li>\n<li>Put into a paper bag with flour, salt and Thunder Powder<\/li>\n<li>Saute meat in with mushrooms<\/li>\n<li>Add 2 TBL flour and 1 TBL cornstarch<\/li>\n<li>Stir to combine<\/li>\n<li>Add onions, garlic and sherry (or water).<\/li>\n<li>Add everything else, then simmer in pan and stir to thicken sauce<\/li>\n<li>Cook over low heat until meat is tender (about 20-30 minutes)<\/li>\n<li>Just before serving, add sour cream.\u00a0 Heat, but do not boil.<\/li>\n<li>Serve over noodles or rice<\/li>\n<li>Sprinkle with parsley<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 1 LB Sirloin or Flank Steak 1 TBL flour 1 tsp salt 1 TBL Grandpa&#8217;s Thunder Powder 2 garlic cloves &#8211; minced 1\/4 C butter 1\/2 C onion (slivered) 1\/4 C water or sherry 1 LB mushrooms (sliced and heavily sauteed) 1 C sour cream 1\/4 C fresh chopped parsley 1\/4 tsp rosemary 1\/4 &hellip; <a href=\"https:\/\/www.grandpacooks.com\/recipes\/flank-steak-au-vin\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Flank Steak au Vin&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[179],"tags":[],"class_list":["post-8846","post","type-post","status-publish","format-standard","hentry","category-book-dinners"],"_links":{"self":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/8846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/comments?post=8846"}],"version-history":[{"count":5,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/8846\/revisions"}],"predecessor-version":[{"id":17388,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/8846\/revisions\/17388"}],"wp:attachment":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/media?parent=8846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/categories?post=8846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/tags?post=8846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}