{"id":3270,"date":"2013-05-31T14:56:39","date_gmt":"2013-05-31T14:56:39","guid":{"rendered":"https:\/\/www.grandpacooks.com\/recipes\/?p=3270"},"modified":"2013-05-31T14:56:39","modified_gmt":"2013-05-31T14:56:39","slug":"beef-and-mango-wraps","status":"publish","type":"post","link":"https:\/\/www.grandpacooks.com\/recipes\/beef-and-mango-wraps\/","title":{"rendered":"Beef and Mango Wraps"},"content":{"rendered":"<p>1 TBL Dijon mustard<br \/>\n2 limes<br \/>\n1 TBL EVOO<br \/>\nsalt and pepper to taste<\/p>\n<p>Cut the following into thin strips:<br \/>\nLeft-over roast beef or chicken<br \/>\n1\/2 Red Onion<br \/>\nRed Bell Pepper<br \/>\n1 Mango<br \/>\nSpinach<\/p>\n<p>Instructions<br \/>\n1. Whisk first four ingredients together<br \/>\n2. Toss strips of other items with mixture<br \/>\n3. Put into tortilla and wrap<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 TBL Dijon mustard 2 limes 1 TBL EVOO salt and pepper to taste Cut the following into thin strips: Left-over roast beef or chicken 1\/2 Red Onion Red Bell Pepper 1 Mango Spinach Instructions 1. Whisk first four ingredients together 2. Toss strips of other items with mixture 3. Put into tortilla and wrap<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3270","post","type-post","status-publish","format-standard","hentry","category-grandpas-private-collection"],"_links":{"self":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/3270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/comments?post=3270"}],"version-history":[{"count":0,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/3270\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/media?parent=3270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/categories?post=3270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/tags?post=3270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}