{"id":23669,"date":"2026-05-05T15:54:10","date_gmt":"2026-05-05T22:54:10","guid":{"rendered":"https:\/\/www.grandpacooks.com\/recipes\/?p=23669"},"modified":"2026-05-05T16:21:45","modified_gmt":"2026-05-05T23:21:45","slug":"cheesy-garlic-buns","status":"publish","type":"post","link":"https:\/\/www.grandpacooks.com\/recipes\/cheesy-garlic-buns\/","title":{"rendered":"Cheesy Garlic Buns"},"content":{"rendered":"<p><a href=\"https:\/\/www.facebook.com\/share\/v\/1EM9rD6RHj\/\">VIDEO<\/a><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Beat whites of 6 eggs till stiff<\/li>\n<li>Fold in shredded cheese, garlic powder, and spices<\/li>\n<li>Put on baking sheet and bake at 350\u00ba until browned<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>From the video:<\/p>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">Ingredients \ud83d\uded2<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\ud83e\udd5a 1 cup egg whites, whipped to stiff peaks<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\ud83e\uddc0 1 cup shredded cheese (sharp cheddar or mozzarella)<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\ud83e\uddc4 1 teaspoon garlic powder<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\ud83c\udf3f 1 teaspoon dried oregano, basil, or Italian seasoning<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">Perfect for snack time, appetizers, low-carb meals, or a quick savory bite, these cheesy garlic bites are full of flavor without needing bread or flour.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>VIDEO Beat whites of 6 eggs till stiff Fold in shredded cheese, garlic powder, and spices Put on baking sheet and bake at 350\u00ba until browned From the video: Ingredients \ud83d\uded2 \ud83e\udd5a 1 cup egg whites, whipped to stiff peaks \ud83e\uddc0 1 cup shredded cheese (sharp cheddar or mozzarella) \ud83e\uddc4 1 teaspoon garlic powder \ud83c\udf3f &hellip; <a href=\"https:\/\/www.grandpacooks.com\/recipes\/cheesy-garlic-buns\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Cheesy Garlic Buns&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23669","post","type-post","status-publish","format-standard","hentry","category-grandpas-private-collection"],"_links":{"self":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/23669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/comments?post=23669"}],"version-history":[{"count":3,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/23669\/revisions"}],"predecessor-version":[{"id":23672,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/23669\/revisions\/23672"}],"wp:attachment":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/media?parent=23669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/categories?post=23669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/tags?post=23669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}