{"id":22656,"date":"2023-03-21T08:21:03","date_gmt":"2023-03-21T15:21:03","guid":{"rendered":"https:\/\/www.grandpacooks.com\/recipes\/?p=22656"},"modified":"2024-08-11T11:55:47","modified_gmt":"2024-08-11T18:55:47","slug":"quick-stir-fry","status":"publish","type":"post","link":"https:\/\/www.grandpacooks.com\/recipes\/quick-stir-fry\/","title":{"rendered":"Quick Stir-Fry"},"content":{"rendered":"<ul>\n<li>1 Chicken Breast &#8211; cooked and chopped thin<\/li>\n<li>1 TBL soy sauce<\/li>\n<li>sugar and pepper &#8211; to taste<\/li>\n<li>1\/2 egg white<\/li>\n<li>1 TBL corn starch<\/li>\n<li>1 TBL peanut oil or sesame oil<\/li>\n<li>Chop, slice or shred veggies:&nbsp; bell pepper, mushrooms, carrots, pineapple, garlic, onion, etc.<\/li>\n<li>1\/4 C Sweet Chili Sauce<\/li>\n<li>1\/4 C lime juice<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>Poke chicken breast full of holes with knife tip<\/li>\n<li>Cut into strips and put into glass bowl<\/li>\n<li>Add just under 1\/4 C water<\/li>\n<li>Add soy sauce, egg white, sugar and pepper<\/li>\n<li>Massage together<\/li>\n<li>Add corn starch and oil<\/li>\n<li>Continue to massage, then let sit 5 minutes<\/li>\n<li>Put into skillet with a bit of Sesame oil and brown<\/li>\n<li>Add veggies and heat through, but don&#8217;t overcook the vegetables<\/li>\n<li>Add&nbsp; Sweet Chili Sauce and lime juice<\/li>\n<li>Add 1\/2 C lime juice<\/li>\n<li>Plate on top of cooked rice<\/li>\n<li>Top with toasted sesame seeds<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 Chicken Breast &#8211; cooked and chopped thin 1 TBL soy sauce sugar and pepper &#8211; to taste 1\/2 egg white 1 TBL corn starch 1 TBL peanut oil or sesame oil Chop, slice or shred veggies:&nbsp; bell pepper, mushrooms, carrots, pineapple, garlic, onion, etc. 1\/4 C Sweet Chili Sauce 1\/4 C lime juice &nbsp; &hellip; <a href=\"https:\/\/www.grandpacooks.com\/recipes\/quick-stir-fry\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Quick Stir-Fry&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[188],"tags":[],"class_list":["post-22656","post","type-post","status-publish","format-standard","hentry","category-book-meat-to-eat-other"],"_links":{"self":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/22656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/comments?post=22656"}],"version-history":[{"count":3,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/22656\/revisions"}],"predecessor-version":[{"id":23343,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/22656\/revisions\/23343"}],"wp:attachment":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/media?parent=22656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/categories?post=22656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/tags?post=22656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}