{"id":2260,"date":"2012-12-28T21:27:52","date_gmt":"2012-12-28T21:27:52","guid":{"rendered":"https:\/\/www.grandpacooks.com\/recipes\/?p=2260"},"modified":"2023-04-26T08:54:20","modified_gmt":"2023-04-26T15:54:20","slug":"chile-relleno-casserole","status":"publish","type":"post","link":"https:\/\/www.grandpacooks.com\/recipes\/chile-relleno-casserole\/","title":{"rendered":"Chile Relleno Casserole"},"content":{"rendered":"<p>Ingredients<\/p>\n<ul>\n<li>4-ounce cans diced green chiles, drained and patted dry<\/li>\n<li>1\/4 C frozen corn, thawed and patted dry<\/li>\n<li>2 scallions, thinly sliced<\/li>\n<li>1\/2 C shredded reduced-fat cheddar cheese<\/li>\n<li>1 C nonfat milk<\/li>\n<li>3 large egg whites<\/li>\n<li>2 large eggs<\/li>\n<li>1\/4 teaspoon salt<\/li>\n<\/ul>\n<p>Instructions<\/p>\n<ol>\n<li>Preheat oven to 400\u00b0F.<\/li>\n<li>Coat four 8-ounce heatproof ramekins lightly with cooking spray and place on a baking sheet.<\/li>\n<li>Combine green chiles, corn and chopped scallions<\/li>\n<li>Equally divide green chile&nbsp; mixture among the ramekins.<\/li>\n<li>Top each with cheese.<\/li>\n<li>Whisk egg whites just until they start to froth, but not peak.<\/li>\n<li>Combine milk, eggs and all other ingredients in a medium bowl<\/li>\n<li>Fold in with egg whites<\/li>\n<li>Divide the egg mixture evenly among the ramekins.<\/li>\n<\/ol>\n<p>Bake the mini casseroles until the tops begin to brown and the eggs are set, about 30 minutes<\/p>\n<p>Serve with steamed corn tortillas and salsa on the side.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 4-ounce cans diced green chiles, drained and patted dry 1\/4 C frozen corn, thawed and patted dry 2 scallions, thinly sliced 1\/2 C shredded reduced-fat cheddar cheese 1 C nonfat milk 3 large egg whites 2 large eggs 1\/4 teaspoon salt Instructions Preheat oven to 400\u00b0F. Coat four 8-ounce heatproof ramekins lightly with cooking &hellip; <a href=\"https:\/\/www.grandpacooks.com\/recipes\/chile-relleno-casserole\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Chile Relleno Casserole&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,156],"tags":[],"class_list":["post-2260","post","type-post","status-publish","format-standard","hentry","category-grandpas-private-collection","category-salads"],"_links":{"self":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/2260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/comments?post=2260"}],"version-history":[{"count":3,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/2260\/revisions"}],"predecessor-version":[{"id":22715,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/2260\/revisions\/22715"}],"wp:attachment":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/media?parent=2260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/categories?post=2260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/tags?post=2260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}