Ingredients<\/p>\n
1 CU cooked brown rice
\n1\/2 can chunk pineapple (with all of the juice)
\n1\/2 CU canned chicken, salmon or tuna OR
\n1\/2 CU shredded pork (great using leftovers)
\n1\/2 onion (roughly chopped)
\n1\/4 CU broth or stock
\n1 stalk celery (chopped)
\n1 large carrot (chopped)
\n2 cloves garlic (chopped)
\n3 TBL Sesame Ginger salad dressing
\n1 TBL low sodium Soy sauce
\n2 chive onions (chopped greens to 1\/2 inch)<\/p>\n
Instructions<\/p>\n
1. Lightly saute onion in corn, canola or safflour oil
\n2. Add carrots and celery and cook 5 minutes
\n3. Add garlic and cook 2 minutes
\n4. Add pineapple juice and reduce approx 4 minutes
\n5. Add broth and cook approx 2 minutes to heat
\n6. Add pineapple and rice and cook for approx 2 minutes to heat
\n7. Plate and top with meat
\n8. Garnish with chopped chives<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredients 1 CU cooked brown rice 1\/2 can chunk pineapple (with all of the juice) 1\/2 CU canned chicken, salmon or tuna OR 1\/2 CU shredded pork (great using leftovers) 1\/2 onion (roughly chopped) 1\/4 CU broth or stock 1 stalk celery (chopped) 1 large carrot (chopped) 2 cloves garlic (chopped) 3 TBL Sesame Ginger … Continue reading “Pineapple Saute”<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2140","post","type-post","status-publish","format-standard","hentry","category-grandpas-private-collection"],"_links":{"self":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/2140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/comments?post=2140"}],"version-history":[{"count":0,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/2140\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/media?parent=2140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/categories?post=2140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/tags?post=2140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}