{"id":20283,"date":"2020-09-14T12:01:28","date_gmt":"2020-09-14T19:01:28","guid":{"rendered":"https:\/\/www.grandpacooks.com\/recipes\/?p=20283"},"modified":"2021-01-25T16:23:01","modified_gmt":"2021-01-25T23:23:01","slug":"salmon-salad","status":"publish","type":"post","link":"https:\/\/www.grandpacooks.com\/recipes\/salmon-salad\/","title":{"rendered":"Salmon Salad"},"content":{"rendered":"<p><span style=\"font-size: 18pt;\"><a href=\"https:\/\/www.grandpacooks.com\/recipes\/wp-content\/uploads\/2020\/09\/Chef-Barbu.jpg\"><img decoding=\"async\" class=\"alignright wp-image-20288\" src=\"https:\/\/www.grandpacooks.com\/recipes\/wp-content\/uploads\/2020\/09\/Chef-Barbu.jpg\" alt=\"\" width=\"278\" height=\"225\"><\/a>Cosmin Barbu<br \/>\n<\/span><span style=\"font-size: 18pt;\">Executive Chef<\/span><\/p>\n<ul>\n<li>Fresh salmon filet<\/li>\n<li>Baby spinach<\/li>\n<li>Avocado &#8211; high in potassium and fiber<\/li>\n<li>Feta cheese<\/li>\n<li>Red onion<\/li>\n<li>Pecans<\/li>\n<li>Blueberries<\/li>\n<li>Honey Cheese Vinaigrette<\/li>\n<\/ul>\n<ol>\n<li>Plate baby spinach &#8211; washed and destemmed<\/li>\n<li>Slice onion slivers as thinly as possible<\/li>\n<li>Top spinach with onion<\/li>\n<li>Put salmon over medium heat with just a bit of olive oil<\/li>\n<li>A bit of Mrs Dash for seasoning<\/li>\n<li>Cook about 3 minutes per side<\/li>\n<li>Halve an avocado and score while inside the skin<\/li>\n<li>Use a spoon to turn it out over top of the spinach<\/li>\n<li>Top with crumbled feta cheese to taste (optional sharp parm, goat, etc)<\/li>\n<li>Add pecans and blueberries<\/li>\n<li>Prepare vinaigrette\n<ul>\n<li>2 tsp Apple cider vinegar<\/li>\n<li>2 tsp honey<\/li>\n<li>chia seed<\/li>\n<li>salt or Mrs Dash<\/li>\n<li>1\/4 C EVOO whisking to emulsify<\/li>\n<\/ul>\n<\/li>\n<li>Flip salmon &#8211; cook another 3 minutes<\/li>\n<li>Add dressing to a serving container<\/li>\n<li>Plate salmon on top of spinach leaf salad<\/li>\n<li>Drizzle dressing just before serving<\/li>\n<\/ol>\n\n","protected":false},"excerpt":{"rendered":"<p>Cosmin Barbu Executive Chef Fresh salmon filet Baby spinach Avocado &#8211; high in potassium and fiber Feta cheese Red onion Pecans Blueberries Honey Cheese Vinaigrette Plate baby spinach &#8211; washed and destemmed Slice onion slivers as thinly as possible Top spinach with onion Put salmon over medium heat with just a bit of olive oil &hellip; <a href=\"https:\/\/www.grandpacooks.com\/recipes\/salmon-salad\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Salmon Salad&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[212],"tags":[],"class_list":["post-20283","post","type-post","status-publish","format-standard","hentry","category-beatitudes-cooking-class"],"_links":{"self":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/20283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/comments?post=20283"}],"version-history":[{"count":7,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/20283\/revisions"}],"predecessor-version":[{"id":20945,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/20283\/revisions\/20945"}],"wp:attachment":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/media?parent=20283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/categories?post=20283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/tags?post=20283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}