{"id":18594,"date":"2019-07-29T17:47:25","date_gmt":"2019-07-30T00:47:25","guid":{"rendered":"https:\/\/www.grandpacooks.com\/recipes\/?p=18594"},"modified":"2019-07-29T17:47:25","modified_gmt":"2019-07-30T00:47:25","slug":"quick-and-frantic-meal","status":"publish","type":"post","link":"https:\/\/www.grandpacooks.com\/recipes\/quick-and-frantic-meal\/","title":{"rendered":"Quick and Frantic Meal"},"content":{"rendered":"<ul>\n<li>1 can tuna (drained)<\/li>\n<li>1 small handful chickpeas<\/li>\n<li>1\/4 red onion (diced)<\/li>\n<li>1 TBL Apple cider vinegar<\/li>\n<li>Olive oil<\/li>\n<li>Herbs on hand<\/li>\n<\/ul>\n<p>Stir and eat<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 can tuna (drained) 1 small handful chickpeas 1\/4 red onion (diced) 1 TBL Apple cider vinegar Olive oil Herbs on hand Stir and eat<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[199],"tags":[],"class_list":["post-18594","post","type-post","status-publish","format-standard","hentry","category-meals-for-beginners"],"_links":{"self":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/18594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/comments?post=18594"}],"version-history":[{"count":1,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/18594\/revisions"}],"predecessor-version":[{"id":18595,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/18594\/revisions\/18595"}],"wp:attachment":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/media?parent=18594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/categories?post=18594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/tags?post=18594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}