Ingredients<\/p>\n
1 onion – diced
\n1\/2 bell pepper – diced
\n1 zucchini – diced
\n4 cloves garlic – diced
\n—
\n1\/2 tsp garlic salt
\n1\/2 tsp sea salt
\n1\/2 tsp basil
\n1\/2 tsp oregano
\n1\/2 tsp thyme
\n1 tsp chicken bullion and 1 cup water OR 1 can chicken broth
\n2 cups pureed tomatoes
\n1 can kidney beans with liquid<\/p>\n
Instructions<\/p>\n
1. Dice all ingredients about the same size
\n2. Put in 8 cup glass measuring cup
\n3a. Cover with lid or plastic wrap
\n3b. If plastic wrap, puncture middle with a knife
\n4. Microwave for 4 minutes on high (1000 watt microwave)
\n5. Add remaining ingredients
\n6. Heat on high power for 3 minutes
\n7. Reduce power level to 50% and simmer for 10-20 minutes
\n8. Top with fresh finely chopped basil or toasted pinon nuts<\/p>\n
Special Steps<\/p>\n
Variations Add any of your own ingredients
\n– cooked bow tie pasta
\n– broccoli
\n– califlour
\n– butternut squash
\n– cabbage
\n– celery<\/p>\n
Recipe on the Tonya Mock on Cooking with Tonya – cooking by DeeDee
\nWiseCook@yahoo.com
\n928-772-2775<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredients 1 onion – diced 1\/2 bell pepper – diced 1 zucchini – diced 4 cloves garlic – diced — 1\/2 tsp garlic salt 1\/2 tsp sea salt 1\/2 tsp basil 1\/2 tsp oregano 1\/2 tsp thyme 1 tsp chicken bullion and 1 cup water OR 1 can chicken broth 2 cups pureed tomatoes 1 … Continue reading “Soup Base – microwave”<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1765","post","type-post","status-publish","format-standard","hentry","category-grandpas-private-collection"],"_links":{"self":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/1765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/comments?post=1765"}],"version-history":[{"count":0,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/1765\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/media?parent=1765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/categories?post=1765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/tags?post=1765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}