{"id":16664,"date":"2018-12-28T14:37:22","date_gmt":"2018-12-28T21:37:22","guid":{"rendered":"https:\/\/www.grandpacooks.com\/recipes\/?p=16664"},"modified":"2018-12-28T14:37:22","modified_gmt":"2018-12-28T21:37:22","slug":"healthy-snack-crackers","status":"publish","type":"post","link":"https:\/\/www.grandpacooks.com\/recipes\/healthy-snack-crackers\/","title":{"rendered":"Healthy Snack Crackers"},"content":{"rendered":"<p><strong>Whole Grain Wafer Crackers<\/strong><\/p>\n<ul>\n<li>1 1\/4 C warm water<\/li>\n<li>1 TBL yeast<br \/>\nMIX IN YOUR KITCHEN AID, AND ALLOW 5 MINUTES TO PROOVE<\/li>\n<li>2 C AP flour<\/li>\n<li>3\/4 C rye flour<\/li>\n<li>1\/2 whole wheat flour or buckwheat flour<\/li>\n<li>2 tsp coarse salt<\/li>\n<li>1\/3 C flax seeds<\/li>\n<li>1\/3 C sesame seeds<\/li>\n<li>1\/3 C nigella seeds<\/li>\n<li>1 TBL cumin seeds<br \/>\nWHISK DRY INGREDIENTS TOGETHER<\/li>\n<\/ul>\n<ol>\n<li>Add dry ingredients into your stand mixer &#8211; use a dough hook<\/li>\n<li>1 large spoonful at a time &#8211; Mix for 6-9 minutes, just until mixed<\/li>\n<li>Cover and let rise 1 hour &#8211; it will double in bulk<\/li>\n<li>Dust work surface lightly lightly with cornmeal<\/li>\n<li>Divide dough into 16 pieces<\/li>\n<li>Cover with plastic wrap while you process each piece<\/li>\n<li>Roll into sheet as flat as possible<\/li>\n<li>Brush off any extra cornmeal<\/li>\n<li>Bake at 425\u00ba<\/li>\n<li>Serve with brie, goat cheese, honey, figs, hummus, etc<\/li>\n<li>Dock the sheets liberally<\/li>\n<li>Bake 10 minutes per side<\/li>\n<li>Flip halfway through baking<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Whole Grain Wafer Crackers 1 1\/4 C warm water 1 TBL yeast MIX IN YOUR KITCHEN AID, AND ALLOW 5 MINUTES TO PROOVE 2 C AP flour 3\/4 C rye flour 1\/2 whole wheat flour or buckwheat flour 2 tsp coarse salt 1\/3 C flax seeds 1\/3 C sesame seeds 1\/3 C nigella seeds 1 &hellip; <a href=\"https:\/\/www.grandpacooks.com\/recipes\/healthy-snack-crackers\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Healthy Snack Crackers&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16664","post","type-post","status-publish","format-standard","hentry","category-grandpas-private-collection"],"_links":{"self":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/16664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/comments?post=16664"}],"version-history":[{"count":1,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/16664\/revisions"}],"predecessor-version":[{"id":16665,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/16664\/revisions\/16665"}],"wp:attachment":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/media?parent=16664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/categories?post=16664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/tags?post=16664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}