{"id":1304,"date":"2012-04-16T08:47:55","date_gmt":"2012-04-16T08:47:55","guid":{"rendered":"https:\/\/www.grandpacooks.com\/recipes\/?p=1304"},"modified":"2020-04-10T12:00:55","modified_gmt":"2020-04-10T19:00:55","slug":"veggie-souffle","status":"publish","type":"post","link":"https:\/\/www.grandpacooks.com\/recipes\/veggie-souffle\/","title":{"rendered":"Veggie Souffle"},"content":{"rendered":"<p><strong>INGREDIENTS<\/strong><\/p>\n<ul>\n<li>2 eggs &#8211; separated<\/li>\n<li>1 small onion &#8211; diced<\/li>\n<li>EVOO<\/li>\n<li>1 CU shredded cheddar\/mozzarella cheese<\/li>\n<li>1 tomato (diced) or 1 can San Marzano tomatoes &#8211; crushed<\/li>\n<li>1 TBL chives<\/li>\n<li>1 tsp oregano<\/li>\n<li>1 tsp sugar<\/li>\n<\/ul>\n<p><strong>STEP BY STEP<\/strong><\/p>\n<ol>\n<li>Saute onions IN EVOO<\/li>\n<li>Beat egg whites to medium peaks<\/li>\n<li>Fold veggies into egg whites<\/li>\n<li>( Add options below if desired )<\/li>\n<li>Combine everything ( except cheese ) in casserole dish with all other ingredients<\/li>\n<li>Top with shredded cheese<\/li>\n<li>Bake @ 350\u00ba for 40 minutes<\/li>\n<li>Let cool 5 minutes before serving<\/li>\n<\/ol>\n<p>OPTIONS:&nbsp; Add mushrooms, black olives, or artichokes<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 2 eggs &#8211; separated 1 small onion &#8211; diced EVOO 1 CU shredded cheddar\/mozzarella cheese 1 tomato (diced) or 1 can San Marzano tomatoes &#8211; crushed 1 TBL chives 1 tsp oregano 1 tsp sugar STEP BY STEP Saute onions IN EVOO Beat egg whites to medium peaks Fold veggies into egg whites ( &hellip; <a href=\"https:\/\/www.grandpacooks.com\/recipes\/veggie-souffle\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Veggie Souffle&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[],"class_list":["post-1304","post","type-post","status-publish","format-standard","hentry","category-casseroles"],"_links":{"self":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/1304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/comments?post=1304"}],"version-history":[{"count":3,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/1304\/revisions"}],"predecessor-version":[{"id":19282,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/1304\/revisions\/19282"}],"wp:attachment":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/media?parent=1304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/categories?post=1304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/tags?post=1304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}