{"id":1189,"date":"2012-03-04T15:55:27","date_gmt":"2012-03-04T15:55:27","guid":{"rendered":"https:\/\/www.grandpacooks.com\/recipes\/?p=1189"},"modified":"2020-07-29T10:52:08","modified_gmt":"2020-07-29T17:52:08","slug":"pancake-pre-mix","status":"publish","type":"post","link":"https:\/\/www.grandpacooks.com\/recipes\/pancake-pre-mix\/","title":{"rendered":"HH (Healthy Happy) Pancake Pre-Mix"},"content":{"rendered":"<p>Enough to make about 5 pounds of premix for <a href=\"https:\/\/www.grandpacooks.com\/recipes\/grandpas-hh-pancakes\/\">Grandpa&#8217;s Healthy Happy Pancakes<\/a><\/p>\n<p><strong>INGREDIENTS<\/strong><\/p>\n<ul>\n<li>To fill a gallon container with Grandpa&#8217;s Pre-Mix<\/li>\n<li>4 C Coach&#8217;s Oats Pancake Mix<br \/>\n&#8211; If you cannot find this at Costco, <a href=\"https:\/\/www.grandpacooks.com\/recipes\/coachs-oats-multigrain-pancake-mix-copy-cat\/\">MAKE YOUR OWN<\/a>.<\/li>\n<li>4 C Bisquick<\/li>\n<li>2 C Raw Oatmeal &#8211; Not chopped \/ pulsed<\/li>\n<li>1\/2 C Brown Sugar<\/li>\n<li>1 C Whole Wheat Flour<\/li>\n<li>1 C Corn meal<\/li>\n<li>1 C Barley Flour<\/li>\n<li>1 C Wheat Bran or Flax<\/li>\n<li>1 C Mesquite Meal or Chia seeds<\/li>\n<\/ul>\n<p>16 Cups are in One Gallon, so just be creative!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enough to make about 5 pounds of premix for Grandpa&#8217;s Healthy Happy Pancakes INGREDIENTS To fill a gallon container with Grandpa&#8217;s Pre-Mix 4 C Coach&#8217;s Oats Pancake Mix &#8211; If you cannot find this at Costco, MAKE YOUR OWN. 4 C Bisquick 2 C Raw Oatmeal &#8211; Not chopped \/ pulsed 1\/2 C Brown Sugar &hellip; <a href=\"https:\/\/www.grandpacooks.com\/recipes\/pancake-pre-mix\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;HH (Healthy Happy) Pancake Pre-Mix&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[],"class_list":["post-1189","post","type-post","status-publish","format-standard","hentry","category-make-ahead-use-later"],"_links":{"self":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/1189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/comments?post=1189"}],"version-history":[{"count":11,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/1189\/revisions"}],"predecessor-version":[{"id":13153,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/posts\/1189\/revisions\/13153"}],"wp:attachment":[{"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/media?parent=1189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/categories?post=1189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grandpacooks.com\/recipes\/wp-json\/wp\/v2\/tags?post=1189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}